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Sarah welcomes Nathan Styles to The Beyond Condition Podcast for a jam packed episode sharing his journey as a competitor, coach and person.

Nathan embarked on his IFBB Pro debut this year and in this episode you get to hear how his 2024 season went, the experience gained and true insight into his progressions to get there.

Discussions include:
*Friendships and community as a bodybuilder
*Coach and client relationship
*Amateur and pro leagues
*Stress management
*Sleep and sleep apnea
*Post show and off season
*Social media
*Peaking for a show
*Relationships
*Competing internationally

Find Nathan on Instagram @bignath_styles_ifbbpro

Watch it here:

Get in touch and share this episode @sarahparker_bb

Send us a text

Sarah welcomes Zac Leason to The Beyond Condition Podcast for an epic episode that covers a huge amount of value for the bodybuilding community.

We get stuck in with conversations about stepping on stage for the first time, what it takes to be a competitive bodybuilder and everything in between.

Discussions include:
*Amateur and professional bodybuilding
*Federations and criteria
*The extremes of bodybuilding
*Off season and monitoring progress
*Back to back shows
*Show day
*Natural and assisted federations
*PED's and peptides
*GI health and food selection
*Post show
*Diuretics and oedema
*Dealing with conflict
*Support network and your circle

Find Zac on Instagram @zac_lionheart_leason

Watch it here: https://youtu.be/w1obxpS_M6k

Get in touch and share this episode @sarahparker_bb

Sarah welcomes Olivia Oneid to The Beyond Condition Podcast for an episode that gives true insight into the journey of becoming a PRO.

Olivia has a background of sports from her childhood and experience in the powerlifting world. The listeners get to hear how Olivia climbed the ranks to claim her IFBB Pro Card in the wellness division, tips on maintaining a healthy relationship and some of the big things that led to her success.

Discussions include:
*Bodybuilding preps
*Post show and reversing out
*Relationships and communication
*Body image and dysmorphia
*Stress and recovery management
*Off plan and socialising
*Coaching relationship
*Training considerations
*Federations and categories
*Off season and muscle growth
*Sporting background

Find Olivia on Instagram @oliviaxoneid

Get in touch and share this episode @sarahparker_bb