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Learning when to STOP Guest. Nicole Lareau IFBB PRO | Competitor Journey Series Ep. 11
- 2024/10/28
- 再生時間: 1 時間 15 分
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Sarah welcomes Nicole Lareau to The Beyond Condition Podcast to share an inspirational journey of challenges and hope. Nicole has so much to share about how she has not given up but through health concerns needed to take a step back in order to move forward.
As competitive bodybuilders we are always striving to excel and within that sentiment sometimes we must learn to change course.
Discussions include:
*Nicole's story
*PED use and considerations around medical interventions
*Dealing with health concerns and the impact on competing
*Finding your why and external validation
*Support network
*Life outside of bodybuilding
*Coaching relationship
*GI Health and investigations
*Health considerations for competitive bodybuilding
*Balancing health and competition
Find Nicole on Instagram @concrete_barbie_ifbbpro
Watch it here: https://youtu.be/uxHCKU1zXO0
Get in touch and share this episode @sarahparker_bb