• Lessons of 2024: Question Your Thoughts

  • 2024/02/14
  • 再生時間： 7 分
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Lessons of 2024: Question Your Thoughts

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  • The healing journey continues!

    The book that has been helping me through my recovery process is called "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard.

    As I'm reading this book, I realize that I cause myself unnecessary suffering sometimes. I share what I learned from Bernhard's journey that helps me with stressful and overwhelming thoughts.
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あらすじ・解説

The healing journey continues!

The book that has been helping me through my recovery process is called "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard.

As I'm reading this book, I realize that I cause myself unnecessary suffering sometimes. I share what I learned from Bernhard's journey that helps me with stressful and overwhelming thoughts.
続きを読む 一部表示

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