• Lessons of 2024: Reframe Your Perspective

  • 2024/02/21
  • 再生時間: 5 分
  • ポッドキャスト

Lessons of 2024: Reframe Your Perspective

  • サマリー

  • In my last few episodes, I've been talking about the book "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard and how it has helped me navigate the physical and emotional recovery process after getting into a car accident recently.

    My final episode on this book is another lesson I've been relearning this year...reframing your perspective.

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あらすじ・解説

In my last few episodes, I've been talking about the book "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard and how it has helped me navigate the physical and emotional recovery process after getting into a car accident recently.

My final episode on this book is another lesson I've been relearning this year...reframing your perspective.

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