エピソード

  • Life Lessons from Fitness
    2021/06/23
    What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!
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    48 分
  • Ask for More with Alex Carter
    2021/06/16
    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!
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    1 時間 12 分
  • Your Power Source with Lauren Roxburgh
    2021/06/09
    The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both life in the tissue. Plus, hear about her new book "The Power Source!".
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    46 分
  • Gut Health with Dr. Will Bulsiewicz
    2021/06/02

    Dr. Will Bulsiewicz is here to help us understand one of the most important things going on in our bodies...our gut health! There's so much going on microscopically inside us that affects every facet of our every day lives. Learn some important tips, tricks, do's and don'ts from the man who has it all. Plus his book, "Fiber Fueled".

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out.

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    1 時間 12 分
  • Overcoming Fear and Rethinking Love with Monica Berg
    2021/05/28

    Writer and CCO of The Kabbalah Centre, Monica Berg is here to talk about her books, "Fear is Not an Option" and "Rethinking Love" to help us break down how to turn fear into opportunities for change and to look at love with new potential.

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN

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    43 分
  • How to Have It All with Elena Cardone
    2021/05/19

    Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Is it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think.

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    CUTS CLOTHING - Get 15% off your first order by going to Cutsclothing.com/AUTUMN

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

    PROSE - Go to Prose.com/LIFE for 15% off your first order today

    SLEEP NUMBER - Save $1000 on the NEW Sleep Number 360 Special Edition smart bed during the Memorial Day Sale. Only at Sleepnumber.com/AUTUMN

    STAMPS.COM - Go to Stamps.com and use code AUTUMN for a special offer

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    50 分
  • Shift Your Mindset Away From the Scale
    2021/05/13

    Can you really trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring a lot more happiness and success you can see!

    SAKARA - Get 20% off your first order when you go to Sakara.com/LETSDOLIFE or enter code AUTUMN20 at checkout

    BLUBLOX - Go to Blublox.com/autumn and use coupon code AUTUMN to save 15% on your order

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

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    48 分
  • Making Money Moves with Chris Harder
    2021/05/05
    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!
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    1 時間 6 分