We are tackling Mania HIGHS on this week's Libra's Thoughts Podcast episode. What happens when ADHD and Bipolarism experience mania highs? How does the mania high help or hinder our daily activity and business building?

Talking about this publicly helps not only us individually but also those who are scared to share their mental health struggles and how it either assists or hinders growth.

Tons of love and light

Coach Libra

LibraJHicks.com

GO AND BUY SOME SHIT

We are continuing the discussion from last week. Learning late in life that I have ADHD helped me morph into the best possible version of myself.

Listen to Angela Mitchell as we discuss further what getting diagnosed late in life with mental health issues did for our healing and growth process.

Listen here, I never thought I'd be on the internet talking about my ADHD diagnosis. However, I have to be transparent to help others who may be hesitant to get their spicy brains checked out.

Listen to me and Angela Mitchell talk about our late diagnosis of ADHD and Bipolarism.

Tons of Love and Light

Coach Libra

⁠LIBRAJHICKS.COM⁠

GO AND BUY SOME SHIT

Jacksonville, Florida Native Ra'Shad "The Truth on Wheels" Solomon is on a mission to inspire individuals born with Cerebral Palsy, requiring him to live his life using a wheelchair. Ra'Shad is a community activist, cover model, motivational speaker, and podcast host of "Involving Me," where he interviews individuals from all walks of life.

Facebook @ Shad The Truth on Wheels

TikTok @ Shadthetruth

Follow Coach Libra on FB and IG @ LibraJHicksTikTok @ LibrasThoughtsPodcast

Let's talk about all things Fierce, Feminine, and Fearless Conference, all things Art of Womanhood Anthology, and all things health.

We are back with my good sister Angela M Mitchell.

Follow Angie @ Angela M. Mitchell

Follow Libra @ Libra J Hicks

Visit https://theartofwomanhoodlive.com/ to purchase tickets for the upcoming Fierce, Feminine, and Fearless Conference.

Visit LibraJHicks.com and BUY SOME SHIT!

So, here is a brief discussion on how I dropped 110 lbs and why I did it. My goal is always to share my experiences, hoping to trigger you to think bigger. Your mental and physical health depends on it.

Join my online fit crew

FitmomFitnessSituation.com

Follow me: @LibraJHicks

Ya'll know Imma talk about MY MAN MY MAN MY MAN MY MAN! LMAO

It's a beautiful kind of love happening here.

Listen as I talk about how I dropped 110lbs! I give details about what it took to drop the weight!

This was no easy feat but I made it happen. I hope someone learns from this.