• Life Up Till Now

  • 著者: Coach G
  • ポッドキャスト

Life Up Till Now

著者: Coach G
  • サマリー

  • I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.

    As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.

    Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    Gil Cramer
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あらすじ・解説

I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.

As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.

Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.

Support this show http://supporter.acast.com/life-up-till-now.


Hosted on Acast. See acast.com/privacy for more information.

Gil Cramer
エピソード
  • Season 1 Episode 9 - Micheal Wong
    2021/09/29

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.


    In this episode, I speak with Michael James Wong shares with us the skills for creating a long lasting community, why fast tracking wisdom into everyday life should be a fundamental role of a teacher, and the reason he brings people together to do nothing. 


    Instagram: @michaeljameswong

    Website: www.michaeljameswong.com/senbazuru


    Game changers inspiring Michael:

    Dustin Brown

    Instagram: @Dbrownyoga

    Website: www.applefitness.com


    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

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    42 分
  • Season 1 Episode 8 - Loni Lincoln
    2021/09/22

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.


    In this episode, Loni Lincoln shares the one wellness habit that changed her life, her motto that helps make a success of any challenge she takes on and we end with one of her beautiful tracks off the album No Walls 


    Instagram: @lonilincolnyoga

    Website: www.loniyoga.co.uk


    Game changers inspiring Loni:

    Michael Wong

    Instagram: @justbreath

    Website: www.justbreatheproject.com


    Kyel Weiger

    Instagram: @kyleweiger

    Website: www.kyleweiger.com


    Caro B

    Instagram: @itsmecarob

    Website: www.wellandhealthy.co


    Nataly Jane

    Instagram: @iamnataliejane

    Website: www.tapint.co.uk

    

    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

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    40 分
  • Season 1 Episode 7 - Simon Stratton
    2021/09/15

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.


    In this episode, I speak with Simon Stratton owner of Local Motion gym in London about how growing up in the New forest shaped his ideas on movement.

    His secret to staying focused on his business and his 3 favorite movement specialists. Stick around, you’ll be surprised who they are.


    Side note:

    During this recording, we did have a little sound trouble but that won’t detract from Simon’s wealth of knowledge and passion for human movement.


    Instagram: @Localmotionmovement

    Website: www.localmotionlondon.com


    Game changers inspiring Simon:

    Yuri Marmerstein

    Instagram: @yuri_marmerstein

    Website: www.beacons.ai/yuri_marmerstein


    Cameron Shayne

    Instagram: @Cameronshayne

    Website www.budokonacademy.thinkific.com


    Ido Portal

    Instagram: @porta.ido

    Website www.idoportal.com

    

    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

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    35 分

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