エピソード

  • Season 1 Episode 9 - Micheal Wong
    2021/09/29

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.


    In this episode, I speak with Michael James Wong shares with us the skills for creating a long lasting community, why fast tracking wisdom into everyday life should be a fundamental role of a teacher, and the reason he brings people together to do nothing. 


    Instagram: @michaeljameswong

    Website: www.michaeljameswong.com/senbazuru


    Game changers inspiring Michael:

    Dustin Brown

    Instagram: @Dbrownyoga

    Website: www.applefitness.com


    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    42 分
  • Season 1 Episode 8 - Loni Lincoln
    2021/09/22

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.


    In this episode, Loni Lincoln shares the one wellness habit that changed her life, her motto that helps make a success of any challenge she takes on and we end with one of her beautiful tracks off the album No Walls 


    Instagram: @lonilincolnyoga

    Website: www.loniyoga.co.uk


    Game changers inspiring Loni:

    Michael Wong

    Instagram: @justbreath

    Website: www.justbreatheproject.com


    Kyel Weiger

    Instagram: @kyleweiger

    Website: www.kyleweiger.com


    Caro B

    Instagram: @itsmecarob

    Website: www.wellandhealthy.co


    Nataly Jane

    Instagram: @iamnataliejane

    Website: www.tapint.co.uk

    

    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    40 分
  • Season 1 Episode 7 - Simon Stratton
    2021/09/15

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.


    In this episode, I speak with Simon Stratton owner of Local Motion gym in London about how growing up in the New forest shaped his ideas on movement.

    His secret to staying focused on his business and his 3 favorite movement specialists. Stick around, you’ll be surprised who they are.


    Side note:

    During this recording, we did have a little sound trouble but that won’t detract from Simon’s wealth of knowledge and passion for human movement.


    Instagram: @Localmotionmovement

    Website: www.localmotionlondon.com


    Game changers inspiring Simon:

    Yuri Marmerstein

    Instagram: @yuri_marmerstein

    Website: www.beacons.ai/yuri_marmerstein


    Cameron Shayne

    Instagram: @Cameronshayne

    Website www.budokonacademy.thinkific.com


    Ido Portal

    Instagram: @porta.ido

    Website www.idoportal.com

    

    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    35 分
  • Season 1 Episode 6 - Adam Marcinowicz
    2021/09/08

    Coach G talks to game changers carving their niche in the wellness, health, and fitness industry.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.

     

    Today's episode features Adam owner Tri-Adventure race company. We talk about Adams's experience winning the three peaks yacht race, lessons he learned from the Scouts that helped him through his desert crossing, and why adventure racing could be the new triathlon, and why adventure racing could be the new triathlon.


    Instagram: @Tri Adventure


    Game changers inspiring Adam:

    Alton Sports

    Instagram: @Altonsportsuk

    Website: www.altonsports.co.uk


    Open Adventure

    Instagram: @Openadventure

    Website www.openadventure.com

    

    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    30 分
  • Season 1 Episode 5 - Ruben & Josh from F45 Manchester
    2021/09/01

    In this podcast, I chat with game-changers carving their niche in the wellness, health, and fitness industry.

    The guests have a wealth of knowledge and countless years of experience and training in their fields.

    We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.


    In this episode speak with Ruben and Josh, owners of F45 Fitness studio Manchester about being the first to open a franchise in a new city, how they’ve created innovative revenue streams for the business, and where they’re headed in the next few years.

     So lets meet Ruben and Josh

     

    Instagram: @f45training_manchesternq


    Recommendations for people and businesses to keep an eye on:


    Bondi Bowl

    Instagram: @bondibowlsuk

    Website: www.bondibowls.co.uk


    Katy Padam

    Instagram: @katypadam

    Tiktok: katypadam

     

    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runningcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    34 分
  • Season 1 Episode 4 - Gok Yesodharan
    2021/08/25

    Hi and thank you for joining us


    Today we speak with Gok Yesodharan about how he established himself in the fitness industry, Thoughts on developing a successful path as a fitness professional, and where he’ll be in the next few years.


    Gok has an incredible knack for combining his extensive knowledge, amazing skills, and phenomenal style to everything he does.


    Instagram: @thepowtebtial

    Gok’s recommendations for people and businesses to keep an eye on:


    Alexia Clark

    Instagram: @alexia_clark

    Website: www.alexia-clark.com


    Ashleih Jordan

    Instagram: @ashleigh_jordan

    Website: www.nvgtn.com


     

    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runingcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    37 分
  • Season 1 Episode 3 - Jane Wake
    2021/08/18

    Hi and thank you for joining us


    Today we speak with Jane Wake about how doing her masters in Sports Science helped her understand what women really need from their training, her thoughts on the responsibilities of trainers within the industry, and her future plans to help women rediscover their true health regardless of their age.


    Jane has amassed a wealth of knowledge over her years as a trainer and has some amazing insight into women’s health and fitness.


    Link-up with Jane

    Instagram: @janewakeuk

    Website: www.janewake.com


    Jane’s recommendations for people and businesses to keep an eye on:

    Keli Roberts

    Instagram: @keli.robertsfitpro

    Website: www.keliroberts.com


    Dr Emily Splichal

    Instagram: @dremilydpm

    Book: Barefoot Strong


    Antony Lo

    Instagram: @physiodetective

    Website: www.mypteducation.com


    Find out more and become part of our community

    Instagram: @lifeuptillnow & @runingcoachg

     Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    54 分
  • Season 1 Episode 2 - Tameka Small
    2021/08/11

    Hi and thank you for joining us,


    Today we speak with Tameka Small about her journey into becoming a Nike trainer, Thoughts on training while being a mom, and her future plans in the wellness and fitness industry


    She is a really motivating person and you’ll quickly understand why I loved working with her at Nike.


    Link up with Tameka

    Instagram: @Tamekasmall

    Website: www.tamekasmall.com


    Tameka’s recommendations for people and businesses to keep an eye on:

    Massy Arias

    Instagram: @massy.arias

    Website: www.massyarias.com


    FKA Twigs

    Instagram: @fkatwigs

    Website: www.fkatwiwi.gs


    Adrienne

    Instagram: @adrienne_ldn

    Book: Power hour


    Joselyn Thompson Rule

    Instagram: @joslynthompsonrule

    Website: www.joselyntompsonrule.com

     

     

    Find out more and become part of our community

    Instagram: @Life Up Till Now & @runingcoachg

    Website: CoachG.fit

    Support this show http://supporter.acast.com/life-up-till-now.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    25 分