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Thanksgiving is a holiday traditionally celebrated with a huge focus on food, but that can be triggering for many people. Most of us have had some sort of negative interaction with food at some point and we might have created negative attachments to it as well. How can you retrain your mindset to be able to have a healthy relationship with food again and enjoy those holiday celebrations? Brittany Breed joins to talk about her personal experience overcoming eating disorders and developing healthy eating habits.

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How are you doing on those New Year's Resolutions from 11 months ago? Have you found habits hard to form? Are you stuck in the constant cycle of regression? Who is your ideal you? Tyson Bradley, author and founder of "Inherent Identity," shares a different approach on habit- building by focusing on your identity. He shares how labels might actually be the key to helping you become the person you want to be if you choose them yourself from within.

https://www.inherentidentity.com/

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What do you get when you put MMA fighting, rock music, and Jesus together? A story that's never been told. Kenny Krebs is an engineer turned filmmaker when he decided to give a shot at creating a movie told from the perspective of an apprentice to Jesus but from the angle of MMA fighting. Learn about his own personal and family battles he fought while making this movie and be sure to check it out in theaters this opening weekend!