In this episode of "Lost in the Groove", we sit down with Debra Cohen. A multifaceted artist, singer-songwriter, and passionate advocate for personal healing. Debra shares her incredible journey, from being a New Wave Rocker in Boston. Where her band opened for Joan Jett out of all people. To overcoming drug addiction and pursuing a spiritual path. Her experiences in music, addiction recovery, and finding faith. Led her to various creative endeavors, including releasing singles as an independent artist. Also teaching yoga, and exploring essential oils as a form of healing.

Debra discusses her connection to spirituality from her Jewish faith. Finding how both have played a pivotal role in her life. She also touches on her latest creative work. Including her new book, "Jewish Palestine/Arab Palestine: A History of Conflict". And her continued dedication to music through "Debra Cohen Music". Links for Debra's website/social media, provided below:

• Debra Cohen Music

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

In this mind-bending episode of "American Groove." We dive headfirst into one of the wildest conspiracy theories out there. Extraterrestrials from Atlantis! The conversation starts with the ancient mystery of a hidden civilization beneath Antarctica. Quickly escalated into a full-blown theory. About advanced Atlanteans who survived the Younger Dryas. Fleeing into the ocean's depths to build a superior underwater society. We pondered the crazy idea. That these Atlanteans could be the ones that made UAPs (unidentified aerial phenomena) . Possibly the flying objects we encounter today. Explaining how their technology surpasses anything we've seen on Earth.

As we weave through theories of magnetic fields, hidden forests beneath glaciers. Alien visitors controlling our fate from right beneath us.

We also question, if humanity is ready to uncover the truth?

Are we interacting with beings from another dimension?

Or species who've been on Earth for millennia?

The conversation twists into unexpected realms. Including the possibility that aliens helped create religion. Even the notion that Jesus himself could have been extraterrestrial. Buckle up for this wild ride. Where we mix stoned humor, conspiracy, and a whole lot of curiosity. About the mysteries of our world and beyond!

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

Karissa's name for the week is "come hither"

In this episode of Lost in the Groove. We dive deep into a compelling conversation with Thomas Brown. Advocating for mental health awareness and a storyteller at heart. After losing his brother to suicide, Thomas embarked on a transformative journey. Cycling across the country, to raise awareness for suicide prevention. Also, the healing power of art and what it can do for you. He shares his raw, and personal experiences and insights from his 7,000-mile bicycle ride. Touching on the challenges of grief, and the importance of self-awareness. How the impact, of community and creativity in healing.

Thomas also discusses his ongoing work in mental health advocacy. His new book, 2012: A Bicycle Odyssey, which chronicles his cross-country adventure. The profound lessons he learned along the way. His dedication to helping others, and navigate their mental health journeys. Is evident through his storytelling and his commitment to his mission. To fostering open conversations about mental health. Tune in to hear more about Thomas’s inspiring journey and his efforts to use art and dialogue to make a difference. Links to Thomas's website and social media, provided below:

• http://www.risephoenix.org/

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

In this episode of "American Groove," titled "Socialism is the New Fascism". We sit down, for an unfiltered conversation that dives deep into our current reality. We start off light, sharing stories about the mundane. Relatable of course, but the real struggles of daily life. Like dealing with heatwaves. Reminiscing about past travels, and the hilarious and unexpected moments. Such as, surviving chaotic move-ins and the unique character of different states. As always, we're high n' ready to laugh, bringing humor and spontaneity to every topic.

But the conversation takes a more serious turn. As we explore the idea that socialism might be the new fascism. We discuss the ways in which societal controls. Economic pressures, and government interventions can feel suffocating and contradictory. Blurring the lines between freedom and control. Karissa and I share our thoughts on individuality, financial independence. How the importance, of following one's passion despite the societal pressures to conform. Join us for this unpredictable episode. Where we mix deep reflections with light-hearted banter. All while navigating the complexities of modern life.

The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:

• https://www.instagram.com/americangroovepod

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

Karissa's name for the week is "Come on"

In this episode. We dive deep into the world of marketing and entrepreneurship with Debra Bowers. a seasoned marketing strategist and the founder of Hexagon Media. With over 25 years of experience helping companies build successful marketing campaigns. Debra shares her journey from working in marketing. To establishing her own full-service agency in 2022. She also touches on her passion for learning. Emphasising that continuous growth is key to success. Beyond her professional achievements. Debra is a dedicated mother of five and an advocate for women's issues. from domestic violence to earnings equality.

Debra's passion extends beyond marketing and sales. She is a co-host of the podcast "Deals with Heels". Where she empowers female entrepreneurs through discussions on marketing strategies. Honing in on mindset, and personal growth. Her commitment to community service, is evident and clear. Her involvement with "Share & Care Releaf" a nonprofit. Focused on preserving and expanding tree canopies. Tune in to learn from Debra’s wealth of experience, and hear her insights on both business and life.

Links for guest's website/social media, provided below:

• https://www.dealswithheels.com/

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

Join Kirsten, a true Third Culture Kid. She delves into the enchanted world of human experiences. In her podcast "Byte Sized Blessings". With a childhood shaped by the vibrant cultures of Guyana and Pakistan. Kirsten brings a unique perspective to her conversations. Exploring the profound and transformative moments that define our lives.

As an author, screenwriter, and creator of the animated series Murder of 2. Kirsten infuses her panentheistic beliefs into every episode. Highlighting the magic and miracles that connect us all. Tune in to hear stories of adventure, joy, and the power of community. As Kirsten engages with guests who inspire us to believe. In the potential for healing and inclusion in our world. Whether you seek spiritual insight, creative inspiration, or a moment of connection. Kirsten and her show "Byte Sized Blessings" offers a space where every story matters. Be sure to check and the podcast, and more with links provided below:

• https://bytesizedblessings.com/

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

Today's guest is Joel Bouchard. A doctoral student in psychology, multi-instrumentalist record producer, author, painter and Army veteran. Also, business leader, local government official, and fellow podcaster "From Nowhere to Nothing". As he navigates the complexities of life as a modern-day generalist. In each episode of his podcast. Joel delves into deep big-picture conversations. That weave together insights from music, education, psychology, and the military.

Whether you're interested in broad philosophical discussions or detailed explorations of specific topics. Joel's unique perspective as an expert learner, offers something for everyone. Tune in to expand your horizons and explore the connections that bind our diverse world. Be sure to check "From Nowhere to Nothing" and more, with the links provided below:

• https://jbouchard.podbean.com/

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

Bari McKnight, a dynamic music producer and recording artist. Also, the creative force behind independent "Bari's World Records". From a life of idleness to finding profound purpose in music. Bari shares his transformative journey, and stepping stone in a creative journey. Known for his pop and RnB sounds, Bari's work, including his latest release "Songs at Sunset." Creates a relaxing atmosphere, easy listing that also resonates with listeners. We delve into his unique experiences, his inspirations in the music industry. How he uses his creative talents, to navigate the ever-changing music landscape.

Bari also discusses his vision for integrating music with the cannabis industry. Which is fascinating, for a lot of reasons. For one, cannabis and music have a interesting blend; that many artists have used as influence. Aiming to create a unique experience in its own right. Combining his music creations with a personalised weed strain to match. Also, he talked about learning from past mistakes, and learning from them. The exciting notion of building something innovative music wise; that is your own. Join us for an insightful conversation with Bari McKnight. Exploring the intersection of music, creativity, and new ventures all across. Links for Bari's website and social media have been provided below below:

• https://music.lnk.to/qpXaLN
• https://www.instagram.com/barimcknight/

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove