• Macro Vs Micro Nutrition? Whats more important?

  • 2024/07/09
  • 再生時間： 24 分
  • ポッドキャスト

Macro Vs Micro Nutrition? Whats more important?

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  • In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients.
    - What are Macros
    - What are Micros
    - How we instill education and tracking as Comeback Coaches
    - Why certain markers are important
    - Whats more important for Athletes
    - Whats more important for weight loss or body composition clients
    - How to make it simple

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あらすじ・解説

In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients.
- What are Macros
- What are Micros
- How we instill education and tracking as Comeback Coaches
- Why certain markers are important
- Whats more important for Athletes
- Whats more important for weight loss or body composition clients
- How to make it simple

エクササイズ・フィットネス 衛生・健康的な生活
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