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サマリー
あらすじ・解説
In this inspiring episode, we sit down with Maddi Beck, an online holistic coach specializing in fitness, nutrition, and mindset. Maddi opens up about her personal journey of discovering self-worth and building confidence, sharing the transformative experiences that shaped her approach to wellness.
She emphasizes the importance of developing healthy habits and living a holistic life, integrating physical fitness, nourishing nutrition, and a positive mindset. Maddi discusses how her story resonates with her clients, empowering them to overcome their own challenges and embrace their true selves. Tune in to learn practical strategies for cultivating self-love and the pivotal role habits play in achieving a balanced, fulfilling life. Whether you’re seeking inspiration or actionable tips, Maddi’s insights will motivate you to embark on your own journey towards wholeness.