Several of our experts from our Provider Directory have come together in our third Roundtable discussion of 2024. This is Part 2 of our Roundtable conversation and we are discussing healthcare through the different stages of motherhood and what Moms need to pay attention to during the perimenopause and postmenopause stages. Make sure you listen to Part 1 of our conversation which covered what moms need to pay attention to in healthcare through the different stages of motherhood during preconception, pregnancy, & postpartum.
In Part 2 of the Roundtable, the experts discussed the various stages of motherhood, focusing on healthcare needs and the importance of understanding perimenopause. They emphasized the need for education and support, suggesting resources. The conversation also covered the emotional aspects of transitions, advocating for self-compassion, reconnecting with oneself, and leveraging support networks. Practical tips were offered.
This HER Health Collective Roundtable features the following HER Provider Directory Experts:
Dr. Courtney Hinton, DO, MBA
Brittni Winslow MS, OTR/L
Kate Williams Stone, Non Diet Perimenopause Coach
Rachel Jerozal, PT
Brook Orvis, PT
Ally Raven, Doula
Christy Lowry, Parenthood Transition Coach
Megan Davis, LCSW, PMH-C
Stephanie Opper, Esthetician
To connect with any of our experts, please go to our website directory.
Today’s episode includes a discussion of the following topics:
Introduction and Expert Introductions
Discussion on Perimenopause
Navigating Aging and Skin Changes
Grieving and Transitions in Motherhood
Conclusion and Final Thoughts
Episode Resources:
www.katewilliamsstone.com/guide
www.menopause.org
Life is in the Transitions by Bruce Feiler
Dr. Courtney Hinton, DO, MBA - Founder and CEO of The Snatch Back LLC
Brittni Winslow MS, OTR/L - eMERGE Pediatric Therapy, The Therapeutic Edge Collective
Kate Williams Stone, Non Diet Perimenopause Coach
Rachel Jerozal, PT- Durham Pelvic
Brook Orvis, PT- Flora Physical Therapy
Ally Raven, Doula
Christy Lowry, Parenthood Transition Coach - Founder of The Parents Table
Megan Davis, LCSW, PMH-C
Stephanie Opper, Esthetician - Skinsational Esthetic Skin Spa
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HER Circle by HER Health Collective
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