• Managing Urges: Take the Sails Out of the Wind [Ep. 118]

  • 2024/10/23
  • 再生時間： 11 分
  • ポッドキャスト

Managing Urges: Take the Sails Out of the Wind [Ep. 118]

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  • サマリー

  • If you struggle with arguing back and forth in your brain when it comes time to deciding what to do with a carving–this episode is for you.

    I’m going to give you some really strong imagery you can use the next time an urge hits for something your higher self truly does not want to eat–whether that’s because you aren’t hungry or you really are trying to eat less sugar/salty snacks/fast food–whatever it is for you.

    Ready for your free coaching session?

    SCHEDULE HERE!


    More from Well with Lisa:

    • Your Go-To Meal Guide: grab it HERE
    • Let's be friends! Follow me on instagram: @well_with_lisa
    • Join the waitlist for group coaching HERE

    Did you know my listeners are entitled to 10% discount on a fullscript account?

    Get your Fullscript account HERE

    10% discount! (pssst: my clients get 25% for life!)

    You’ll find the probiotic mentioned (in episode 108) under my favorites and a basic supplement plan under Ready-made community plans →Basics for Women
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あらすじ・解説

If you struggle with arguing back and forth in your brain when it comes time to deciding what to do with a carving–this episode is for you.

I’m going to give you some really strong imagery you can use the next time an urge hits for something your higher self truly does not want to eat–whether that’s because you aren’t hungry or you really are trying to eat less sugar/salty snacks/fast food–whatever it is for you.

Ready for your free coaching session?

SCHEDULE HERE!


More from Well with Lisa:

  • Your Go-To Meal Guide: grab it HERE
  • Let's be friends! Follow me on instagram: @well_with_lisa
  • Join the waitlist for group coaching HERE

Did you know my listeners are entitled to 10% discount on a fullscript account?

Get your Fullscript account HERE

10% discount! (pssst: my clients get 25% for life!)

You’ll find the probiotic mentioned (in episode 108) under my favorites and a basic supplement plan under Ready-made community plans →Basics for Women
続きを読む 一部表示

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