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Welcome to the 18th episode of the ANEW Body Insight Podcast, where Dr. Supatra Tovarand Chantal Donnelly are joined by Dr. Ellen Albertson, known as The Midlife Whisperer™. In this empowering episode, Dr. Albertson shares her inspiring journey of how she manifested her perfect life and helps midlife individuals rediscover their potential. Whether you're facing stress, uncertainty, or wanting to embrace the best version of yourself, Dr. Albertson's insights will guide you through the process of creating the life you truly desire.

Dr. Albertson, a psychologist, registered dietitian, national board-certified health and wellness coach, Reiki master, and mindful self-compassion teacher, helps midlife women raise their vibration for more energy, confidence, and clarity. During this episode, she discusses the keys to manifestation, unlocking your hidden potential, and using self-compassion as a tool to achieve your dream life. Her unique blend of science-backed practices and holistic wellness strategies makes this episode a must-listen for those seeking transformation in their midlife.

Dr. Tovar, Chantal Donnelly, and Dr. Albertson delve into the mind-body connection, the role of nutrition in personal growth, and how mindful practices can help you shape the life you’ve always wanted. They explore how to overcome challenges, build resilience, and break free from limiting beliefs that hold you back. As midlife professionals, they all understand the demands of a busy life and share practical tips for creating a balanced, fulfilling lifestyle that aligns with your authentic self.

Listeners will gain practical advice on how to use manifestation techniques, self-compassion practices, and mindfulness to tap into their inner strength and achieve success, regardless of where they are in their midlife journey. Dr. Albertson’s powerful stories and expert guidance will leave you inspired and ready to take the next step in manifesting your perfect life.

Tune in to this transformative episode with Dr. Albertson to discover actionable strategies for living with purpose, joy, and fulfillment. Enhance your career, relationships, or health with insights that can lead to success at any life stage.

Ready to transform your life? Don't miss this enlightening episode with Dr. Ellen Albertson on the ANEW Body Insight Podcast. Learn how to manifest your ideal life with confidence and clarity. Listen now and follow the link in our bio for more transformative insights from top experts in psychology, nutrition, health, and wellness!

To learn more about Dr. Ellen Albertson, visit The Midlife Whisperer website, check out her book Rock Your Midlife on Amazon, and follow her on Instagram at @the_midlife_whisperer and Facebook at Dr. Ellen Albertson.

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!