Summary

In this episode of Manly Convos, Corey Cummins speaks with Austin Nieves, founder of the Dad Meetup in Southern California. They discuss the importance of creating a supportive community for fathers, the challenges of navigating fatherhood, and the significance of mental health. Austin shares his experiences in establishing the Dad Meetup, the candid conversations that take place, and the value of therapy in relationships. The conversation emphasizes the need for self-care among dads and the potential for expanding support networks for fathers.

Chapters

00:00 Introduction to Manly Combos and the Dad Meetup

01:56 The Impetus for the Dad Meetup

03:49 Structure and Benefits of the Dad Meetup

06:12 Expanding the Dad Meetup

06:53 The Importance of Mental Health for Dads

10:13 Future Plans for the Dad Meetup

12:31 Personal Challenges as a Dad

15:53 Prioritizing Self-Care and Supporting Partners

17:05 The Benefits of Therapy and Counseling

22:16 Other Resources for Dads

25:32 Recommended Book: Atomic Habits

Keywords

men's mental health, fatherhood, dad meetup, community support, parenting challenges, self-care, therapy, personal growth, mental health resources, dad groups

In this episode of 'Manly Convos', Corey Cummins and Eli Weinstein discuss the importance of men's mental health, particularly in the context of fatherhood and family dynamics. They explore how fathers can foster strong bonds with their children, support their partners, and navigate the challenges of parenting. The conversation emphasizes the balance between being a provider and a nurturer, the significance of showing up for loved ones, and the role of therapy in personal growth. Eli shares insights on encouraging healthy masculinity in sons and the necessity of creating structure and boundaries in parenting. The episode concludes with practical advice for those hesitant to seek therapy, highlighting the importance of finding the right support.

Chapters

00:00 Introduction and Purpose of Manly Combos

02:48 Fostering Strong Bonds with Children

05:18 Navigating Digital Distractions

08:40 Supporting Partners through Parenting Challenges

11:46 Balancing the Roles of Provider and Nurturer

16:57 Supporting Men Who Are Struggling

20:05 Challenges Faced by Single and Divorced Fathers

21:57 Encouraging Healthy Masculinity in Sons

25:25 Balancing Boundaries and Emotional Expression

28:35 The Power of Showing Up for Your Children

36:19 Starting Your Mental Health Journey: Tips for Beginners

Keywords

men's mental health, fatherhood, parenting, therapy, masculinity, family dynamics, emotional support, relationships, mental health awareness, nurturing

In this conversation, Corey Cummins and Matt discuss the importance of destigmatizing men's mental health through open conversations and support groups. Matt shares his personal journey with mental health, including his experiences with therapy and the Boys Talk meetings, which provide a safe space for men to discuss their struggles. They explore the impact of therapy on relationships, the structure of Boys Talk meetings, and recommend resources for those seeking help. The discussion emphasizes the need for vulnerability and the importance of creating supportive environments for men to share their experiences.

Chapters

00:00 Introduction to Manly Convos and Boys Talk

07:30 Matt's Journey to Therapy

12:48 The Importance of Continuing Therapy

18:43 Boys Talk: Creating Safe Spaces for Men

26:57 Breaking the Surface-Level Conversations

34:30 Setting the Example of Vulnerability

39:40 Manly Full Episode.mp4

men's mental health, therapy, support groups, Boys Talk, mental health resources, destigmatization, grief support, personal growth, vulnerability, peer support