-
サマリー
activate_samplebutton_t1
あらすじ・解説
Join us as we dive into the essentials of time management, exploring the Full Focus approach and its "Big 3" for prioritizing goals. We'll differentiate habits, projects, and to-dos, and discuss why "If it’s predictable, it’s plannable" is a game-changer for productivity. This episode is filled with practical tips to help you take control of your time and achieve your goals.
🕒 Timestamps:
00:26 What is time management?
11:53 Full Focus approach - Big 3
21:22 Habits vs. projects vs. to-do’s
30:30 If it’s predictable, it’s plannable
31:05 An example of time management
To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.