エピソード

  • Introducing Mat Chats! with Black Girl, White Gi
    2022/02/19

    Introducing Mat Chats! with Black Girl, White Gi! Hosted by Jess D from blackgirlwhitegi.com! Stay tuned for stories about training, discussions about our bjj woes, and celebrations of our wins!

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    1 分
  • Podcast Episode #47: Am I the A-hole Mat Chats!
    2024/10/24

    Exploring the Reddit world with some AITA stories but BJJ styles! Tell me what you would do in these BJJ AITA situations.

    Original Reddit posts:

    https://www.reddit.com/r/bjj/comments/q5cks8/aita_struggling_to_roll_with_bigger_female/

    https://www.reddit.com/r/bjj/comments/15jotzq/aita_for_not_helping_out/

    https://www.reddit.com/r/bjj/comments/1brgaxk/teach_him_something_aita/

    Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.

    Let's connect:

    Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

    Facebook: https://www.facebook.com/BGWGBlog

    Website: https://www.blackgirlwhitegi.com

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    16 分
  • Blog Post Episode #47: Training BJJ & The Music That Makes You Roll
    2024/10/16

    The music that moves you while you work out can help move you as you train BJJ. Here's just some stuff about the music you'll hear in your gym and how music connects us all!

    Read the post here: https://www.blackgirlwhitegi.com/post/training-bjj-the-music-that-makes-you-roll

    Let's connect:

    Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

    Facebook: https://www.facebook.com/BGWGBlog

    Website: https://www.blackgirlwhitegi.com

    If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!

    Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

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    11 分
  • Podcast Episode #46: Cheating on Love: When Your Sport Becomes Your Side Piece
    2024/10/09

    Ever feel like you're sneaking out on date night to spend more time on the mat or in the gym? In this episode, we're diving deep into the love triangle between you, your sport, and your romantic partner. From the initial infatuation of discovering a new passion to the struggles of balancing time and emotional energy, we explore how a sport can feel like a secret affair.

    We’ll chat about the tension it creates in relationships, how to avoid feeling like you're "cheating," and whether it's possible to find balance between the two. Is your sport becoming your side piece? Tune in to find out and share your own experiences!

    Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.

    Let's connect:

    Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

    Facebook: https://www.facebook.com/BGWGBlog

    Website: https://www.blackgirlwhitegi.com

    If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

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    12 分
  • Blog Post Episode #46: Price Hacks: How to Find Affordable BJJ Gear
    2024/10/02

    If you don’t have the coins but want to get the proper gear to train BJJ, here are some price hacks to help you find affordable gear! A note that the stores mentioned in this episode

    Read the post here: https://www.blackgirlwhitegi.com/post/price-hacks-how-to-find-affordable-bjj-gear

    Let's connect:

    Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

    Facebook: https://www.facebook.com/BGWGBlog

    Website: https://www.blackgirlwhitegi.com

    If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!

    Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

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    24 分
  • Podcast Episode #45: MAGA on the Mats-Rolling Through Politics in Jiu-Jitsu
    2024/09/25

    We're getting a bit divisive on this episode because politics! In this week's episode, I talk about my experience dealing with people with different political beliefs than myself, MAGA, and how to get around talking about BJJ on the mats.

    Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.

    Let's connect:

    Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

    Facebook: https://www.facebook.com/BGWGBlog

    Website: https://www.blackgirlwhitegi.com

    If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

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    19 分
  • Blog Post Episode #45: How BJJ Instructionals Can Help You Improve Your Game
    2024/09/18

    Sometimes it take a bit more than your regular class to get to where you want to be to improve your BJJ game. Here's how BJJ instructionals can help you improve your BJJ.

    Sites I mentioned:

    BJJFanatics.com

    Submeta.io

    YouTube.com

    Grapplersguide.com

    Read the post here: https://www.blackgirlwhitegi.com/post/how-bjj-instructionals-can-help-you-improve-your-bjj

    Let's connect:

    Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

    Facebook: https://www.facebook.com/BGWGBlog

    Website: https://www.blackgirlwhitegi.com

    If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!

    Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

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    13 分
  • Podcast Episode #44: 1% Better Every Day with Wayne Terran
    2024/09/11

    This week on the mats, we have Wayne Terran, creator of The Fourth Stripe Newsletter! We talk about his martial arts experience, how to learn to be better and of course The Fourth Stripe! Tune in!

    Subscribe to the Fourth Stripe Newsletter here: https://www.thefourthstripe.com/subscribe

    Follow Wayne on X (Twitter): https://x.com/WayneTerran

    Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.

    Let's connect:

    Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

    Facebook: https://www.facebook.com/BGWGBlog

    Website: https://www.blackgirlwhitegi.com

    If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

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    30 分