• Matt Lafontaine; safe spaces and pullups for mental health

  • 2024/10/13
  • 再生時間： 54 分
  • ポッドキャスト

Matt Lafontaine; safe spaces and pullups for mental health

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, we sit down with Matt Lafontaine, the inspiring creator of Safe Space—a mental health community built to provide a safe, supportive environment where people can connect, learn, and grow on their mental health journeys. Matt shares the deeply personal story behind Safe Space, which was born from his own struggles with mental health and the desire to create a platform that fosters connection and understanding.

    Matt also talks about his latest incredible challenge, completing 3,249 pull-ups—one for each life lost to suicide in Australia last year. He opens up about the emotional and physical journey behind this feat, offering insights into the rigorous training that prepared him, as well as his heart and purpose for raising awareness around mental health and suicide prevention.

    Throughout the episode, Matt delivers practical life advice and discusses the positive mindset he maintains through adversity. His attitude toward life, driven by resilience and purpose, will leave you motivated and inspired. Whether you're looking for support on your mental health journey or just need a dose of encouragement, this episode offers both.
    続きを読む 一部表示

あらすじ・解説

In this episode, we sit down with Matt Lafontaine, the inspiring creator of Safe Space—a mental health community built to provide a safe, supportive environment where people can connect, learn, and grow on their mental health journeys. Matt shares the deeply personal story behind Safe Space, which was born from his own struggles with mental health and the desire to create a platform that fosters connection and understanding.

Matt also talks about his latest incredible challenge, completing 3,249 pull-ups—one for each life lost to suicide in Australia last year. He opens up about the emotional and physical journey behind this feat, offering insights into the rigorous training that prepared him, as well as his heart and purpose for raising awareness around mental health and suicide prevention.

Throughout the episode, Matt delivers practical life advice and discusses the positive mindset he maintains through adversity. His attitude toward life, driven by resilience and purpose, will leave you motivated and inspired. Whether you're looking for support on your mental health journey or just need a dose of encouragement, this episode offers both.
続きを読む 一部表示

Matt Lafontaine; safe spaces and pullups for mental healthに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。