Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.

#energymedicine #spiritual #meditation

About my Guest Jad Wehbe

Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.

What we Discussed:

00:25 Who is Jad Wehbe

01:45 His personal Journey to get into this field

05:05 How he feels when he sees that all DR's do not investigate Alternative Health

07:40 How Stress Can Make You ill and my own personal journey

09:30 Can we being anti Stress tecniques into the workplace

12:00 Pain Management

13:05 If you have Lower Back Pain

14:35 How asking about your illness can make it worse

15:15 The Breathwork he Teaches

17:00 Re-birthing

18:40 Understanding Breathwork with Science

20:15 Not everyone in India are Spirtual

23:00 My own Breathwork Experience

25:30 Breathwork alone is not enough

28:00 Finding the Deep Root of the Cause

31:10 How to suggest an Alternative healing when people are not open to it.

32:35 Why does this happen

35:30 People are Harsh on themselves

38:00 Emotional Cyst

40:25 Some People do not feel Pride

41:40 You are responsible of Healing Yourself

46:20 How to Forgive everyone

48:00 Understand your flaws

49:00 People are their worst critic

49:50 His Hypnotherapy

54:45 Unhammer the Toxic language

56:30 How to do Affirmations correctly

How to Contact Jad Wehbehttps://www.thebridge-institute.com/

https://www.facebook.com/thebridgeinstituteLb?mibextid=wwXIfr&rdid=6aWeaOvXqsIDk8sN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FvQaMn2KR%2F%3Fmibextid%3DwwXIfr

https://www.youtube.com/@thebridgeinstitute-healtha377

https://www.instagram.com/thebridge_institute

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All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

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#JadWehbe #meditationpodcast #mindfulness #breathwork

Dr. Mary Sanders focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy medicine, spiritual embodiment, and meditation.

#energymedicine #spiritual #meditation

About my Guest Dr. Mary Sanders:

With a wealth of experience as a self-employed businesswoman and consultant, Dr. Mary is deeply committed to guiding individuals on their journey of personal transformation. She focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy medicine, spiritual embodiment, and meditation.Dr. Mary hosts the internationally acclaimed podcast Energy Medicine, which discusses everything related to aligning the mind, body, and spirit.Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA, and studied under Dr. Tal Ben Shahar. In addition, she completed her Master's in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA, and studied under Dr. Francesca McCartney.

What we Discussed:

00:10 Who is Dr. Mary Sanders

00:50 Her Background and Sacred Place

02:20 Her Journey to her Healing Practice

08:20 Her Meditation daily Practice

10:45 How to clear the Pinneal Gland from Flouride

13:00 Knowing when you are out of Flow with Chakras

15:00 Using Different Crystals to heal your body

16:20 The Benefits of Grounding

17:20 Breathwork for your Body

19:50 Her Podcast Energy Medicine

21:00 Master's in Intuition Medicine®

25:50 When I did not listen to my Intuition

27:10 Positive Psychology in todays times

30:00 We have different ways to Heal Ourself

32:20 Aviva and what the company does---

How to Contact Dr. Mary SandersWebsite https://www.drmarysanders.com/FB https://www.facebook.com/dr.maryesanders

IG https://www.instagram.com/dr.maryesanders/

LinkedIn https://www.linkedin.com/in/drmaryesanders/

https://www.drmarysanders.com/meditations

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All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

___________________

🤝 Join Our Meditation Podcast Community

✦ Website: http://meditationpodcast.org/

✦ YouTube: / https://www.youtube.com/@roycoughlan

✦Instagram:https://www.instagram.com/meditationpodcast

✦Facebook:https://www.facebook.com/meditationpodcast.org

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

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#intuition #meditationpodcast #mindfulness #breathwork

Jeff Patterson is the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.

#martialarts #taichi #meditation

About my Guest Jeff Patterson :

Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.

What we Discussed:

00:00 Who is Jeff Patterson

02:50 Which came 1st Meditation or Martial Arts

06:10 His Meditation to Help his Boxing

09:00 What is Tai Chi and its benefits

10:45 What is Qi Gong

12:00 What is Eskrima

12:50 Has he developed his own Style

13:30 What does he mean by Yielding in Martial Arts

18:45 Wys to Improve yielding

24:15 How the training helping his Martial Arts

26:45 The Five Regulations

31:30 Regulating the Mind

33:00 The Monk and the Puddle

34:45 Regulating the Energy

35:20 Regulating the Spirit

37:45 Having the Tools to bring us back to centre

39:20 Having a Meditative Lifestyle

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How to Contact Jeff Patterson

https://theyieldingwarrior.com/

https://www.facebook.com/TaichiYielding

https://www.instagram.com/theyieldingwarrior/

https://www.tiktok.com/@theyieldingwarrior?_t=8nVujZa24XC&_r=1Free Book https://book.theyieldingwarrior.com/free-plus-shipping

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All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

___________________

🤝 JOIN OUR SPEAKING PODCAST COMMUNITY

✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan

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✦Facebook:https://www.facebook.com/meditationpodcast.org

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

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#qigong #meditationpodcast #mindfulness #breathwork