EFT Tapping Manifestation Meditation with Gemma Nice. I had a lovely conversation on the last episode with Gemma.

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga.

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Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

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Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

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About my Guest Gemma Nice :

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward

How to Contact Gemma Nice :

https://www.gemmanice.com

https://www.linkedin.com/in/gemmanicerelationshipcoach

https://www.pinterest.co.uk/GemmaHayleyNice/

https://www.youtube.com/@gemmanicerelationshipcoach

https://twitter.com/GemmaHayleyNice

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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

Find a Virtual Assistant at va.world

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. ---- Find a Virtual Assistant at va.world

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Gemma Nice :

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward

What we Discussed:

- How she got the name Nice (1 mins)

- How she got into this Yoga (2 mins)

- Ensuring you get your kids toys that engage (5 mins)

- Reducing Device time (7 mins)

- Her own EasyYoga ( 8 mins)

- Yoga should not hurt ( 9:30 mins)

- The Breathwork she uses (12 mins)

- Ensuring a safe environment while doing breathwork (15:30 mins)

- Crying is a Powerful thing to do (16:30 mins)

- EFT Tapping (18:30 mins)

- When you feel overwhelmed (21:30 mins)

- Bringing Yoga & Breathwork into Corporations (23:45 mins)

- How Meditation can influence a company (27 mins)

- The full Moon affecting school kids (30 mins)

- Her Book 'Bee Fit Baby' ( 32 mins)

- Does she get her children involved in Yoga & Meditation (35 mins)

- Relationship Coaching (38:45 mins)

- Coming back to yourself ( 40 mins)

How to Contact Gemma Nice :

https://www.gemmanice.com https://www.linkedin.com/in/gemmanicerelationshipcoach

https://www.pinterest.co.uk/GemmaHayleyNice/

https://www.youtube.com/@gemmanicerelationshipcoach

https://twitter.com/GemmaHayleyNice

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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

Find a Virtual Assistant at va.world

Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

Find a Virtual Assistant at va.world

------------------

About my Guest Elijah Nisenboim :

Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose. He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services. He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life’s True Purpose, A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What’s In Your Roots; Making the Unconscious Conscious (2012).

What we Discussed:

- Elijah breathwork journey (3 mins)

- Different Breathwork and the meaning ( 5 mins)

- His Effiji Breathwork technique (6:45 mins)

- A sample of his Breathwork ( 9 mins)

- Starting his Breathwork since 1990 (10:45 mins)

- Not having a blocked nose issue with his system (15 mins)

- Breathing & Movement (18 mins)

- How to deal with a person realising trauma in a group setting (21 mins)

- Reading the audience for reactions (27 mins)

- Can you get addicted to Breathwork (32 mins)

- Plant Medicine (36 mins)

- Weed Vs Plant medicine (39:45 mins)

- Living in Fear because we have Trauma (42 mins)

- The Effects of Trauma Release (44 mins)

- Blame (49 mins)

- Why he has Animals mentioned in the book (51:45 min)

- Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins)

How to Contact Elijah Nisenboim :

https://effijibreath.com/

https://www.facebook.com/Effijibreath

https://www.instagram.com/effijibreathwork

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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

Find a Virtual Assistant at va.world