EFT Tapping Manifestation Meditation with Gemma Nice. I had a lovely conversation on the last episode with Gemma.

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga.

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About my Guest Gemma Nice :

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward

How to Contact Gemma Nice :

https://www.gemmanice.com

https://www.linkedin.com/in/gemmanicerelationshipcoach

https://www.pinterest.co.uk/GemmaHayleyNice/

https://www.youtube.com/@gemmanicerelationshipcoach

https://twitter.com/GemmaHayleyNice

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Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. ---- Find a Virtual Assistant at va.world

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Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

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My Website https://partner.co/?custid=N6543249

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About my Guest Gemma Nice :

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward

What we Discussed:

- How she got the name Nice (1 mins)

- How she got into this Yoga (2 mins)

- Ensuring you get your kids toys that engage (5 mins)

- Reducing Device time (7 mins)

- Her own EasyYoga ( 8 mins)

- Yoga should not hurt ( 9:30 mins)

- The Breathwork she uses (12 mins)

- Ensuring a safe environment while doing breathwork (15:30 mins)

- Crying is a Powerful thing to do (16:30 mins)

- EFT Tapping (18:30 mins)

- When you feel overwhelmed (21:30 mins)

- Bringing Yoga & Breathwork into Corporations (23:45 mins)

- How Meditation can influence a company (27 mins)

- The full Moon affecting school kids (30 mins)

- Her Book 'Bee Fit Baby' ( 32 mins)

- Does she get her children involved in Yoga & Meditation (35 mins)

- Relationship Coaching (38:45 mins)

- Coming back to yourself ( 40 mins)

How to Contact Gemma Nice :

https://www.gemmanice.com https://www.linkedin.com/in/gemmanicerelationshipcoach

https://www.pinterest.co.uk/GemmaHayleyNice/

https://www.youtube.com/@gemmanicerelationshipcoach

https://twitter.com/GemmaHayleyNice

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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

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Find a Virtual Assistant at va.world

Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.

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Upgrade Your Brain

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https://braingym.fitness/⁠

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https://partnerco.world/

My Website https://partner.co/?custid=N6543249

Find a Virtual Assistant at va.world

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About my Guest Elijah Nisenboim :

Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose. He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services. He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life’s True Purpose, A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What’s In Your Roots; Making the Unconscious Conscious (2012).

What we Discussed:

- Elijah breathwork journey (3 mins)

- Different Breathwork and the meaning ( 5 mins)

- His Effiji Breathwork technique (6:45 mins)

- A sample of his Breathwork ( 9 mins)

- Starting his Breathwork since 1990 (10:45 mins)

- Not having a blocked nose issue with his system (15 mins)

- Breathing & Movement (18 mins)

- How to deal with a person realising trauma in a group setting (21 mins)

- Reading the audience for reactions (27 mins)

- Can you get addicted to Breathwork (32 mins)

- Plant Medicine (36 mins)

- Weed Vs Plant medicine (39:45 mins)

- Living in Fear because we have Trauma (42 mins)

- The Effects of Trauma Release (44 mins)

- Blame (49 mins)

- Why he has Animals mentioned in the book (51:45 min)

- Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins)

How to Contact Elijah Nisenboim :

https://effijibreath.com/

https://www.facebook.com/Effijibreath

https://www.instagram.com/effijibreathwork

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Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing.

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About my Guest Adora Winquist:

Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing. Referred to as one of the world’s leading experts in the art and science of essential oil formulation and energy healing, Adora intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psychospiritual dynamics, and vibrational medicine to her 20+ years as a healer and educator. She holds numerous certifications including the renowned Barbara Brennan School of Healing and Rutgers University. Her work focuses on healing ancestral trauma at the personal, lineage, and planetary level for the greater collective awakening. Adora is co-author of Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love, and is the founder of The Soul Institute. She is planting seeds for her latest endeavor, Opus Gaia, a nonprofit organization dedicated to humanitarian outreach in essential oils research, high-vibrational agriculture, and holistic education for adolescents and teens. She specializes in offering love-frequency transmission meditations and creating sacred community experiences through global ceremonies and retreats to unify the sacred human heart with all kingdoms of life.

What we Discussed:

- How do I know if I am a Modern Alchemist (1:45 mins)

- How to know the truth in Alchemy (5Mins)

- Her own Healing Journey (10:30 mins)

- The Energy in Egypt (14 mins)

- Let your children do their own Journeys (21 mins)

- How to Protect ourselves from EMF's (25:30 mins)

- What is Viral Warrior (30:40 mins)

- Inner Peace 34 mins)

- The breathwork technique (37:30 mins)

- Her Retreats (44:30 mins)

How to Contact Adora Winquist :

www.thesoulinstitute.co

https://www.youtube.com/@AdoraWinquist

https://www.instagram.com/adorawinquist/ https://www.facebook.com/adorawinquistmodernalchemist

https://x.com/adorawinquist

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Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student.

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About my Guest teZa Lord :

Ever since I can remember, I could fly in my dreams. After pursuing whatever adventures beckoned – studying political science then art; executing formal illustrations of Amazonian divination plants for Harvard botanists; creating and exhibiting art with precious and non-precious materials; sailing the Caribbean while shipping tropical fruits and veggies inter-island; owning a restaurant; cabinetmaking; garden designing; the list goes on ad infinitum – I have found my true calling. Having documented my own journey through art-making, today I am dedicated to helping others uplift themselves.

What we Discussed:

- Who is teZa Lord (1:30 mins)

- The Human Race is all About Addiction (3:45 mins)

- When she was in a cell (6:20 mins)

- The rock bottom of her Addiction (7:30 mins)

- Why she changed her name to teZa (9:15 mins)

- Her 6 month camping trip (13 mins)

- Patagonia Trip (18:30 mins)

- Does the travelling inspire her Art (23:20 mins)

- The Celtic Alphabet (27:45 mins)

- Encouraging people to bring joy into their lives (32:15 mins)

- Not afraid of Death (36:30 mins)

- Creative Writing (40 mins)

How to Contact teZa Lord :

https://tezalord.com/

https://x.com/tezalord

https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag

https://linktr.ee/tezalord

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Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies.

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About my Guest Alexis Alcala :

Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels at making ancient wisdom accessible and relevant in modern contexts. Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth. This quest for knowledge led Alexis to train under a roster of esteemed mentors, each enriching his understanding and practice in diverse fields such as somatic therapies, Breathwork, Tantra, and energy work. Alexis' journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis does not merely impart skills; he shares a part of his transformative journey, encouraging and guiding others towards their own paths of holistic wellness and enlightenment.

What we Discussed:

- Alexis journey to Breathwork (1 mins)

- Don't follow someone elses dreams (5:20 mins)

- Did you go through the Journey of different breathworks (7:30 mins)

- How to ensure a safe environment for online breathwork (11:30 mins)

- The effect of Noises during a breathwork session (14 mins)

- Breathwork Associations ( 15 mins)

- How to ensure the Breathwork associations is not just a money organisation (18 mins)

- What is Tantra (19:30 mins)

- The dark side of the Kama Sutra (23 mins)

- His Energy Work Journey (27 mins)

- Psychedelics (30 mins)

- LSD (33:30 mins)

- How professional his Course is (35 mins)

- How he embraced Sciencein his works (37 mins)

How to Contact Alexis Alcala :

https://innercamp.com/

https://www.instagram.com/innercamp/ https://www.facebook.com/innercamp/

https://www.youtube.com/channel/UCqDaIVOzNYVvurQCEapV1uw

https://open.spotify.com/user/1158921555?si=9f432c78dcde459b

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Bodhi Aldridge guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most.

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About my Guest Bodhi Aldridge :

Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, acoach and a facilitator has taken him across the world diving deep into traditional teachings andcontemporary leadership development so that he could find his magnificence and bring thoseteachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business has allowed him to influence and support many organisations andleaders around the globe. He guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most. Bodhi lives at the beach near Byron Bay with his wife of 40 years; has 4 children and 10 grandchildren. He is a best-selling co-author of the book, ‘Visionary Male Leaders

What we Discussed:

- Why his picture is what is important to him

- When he decided that his Career as a lawyer was not for him after 20 years (2 mins)

- When you reakise you are in the wrong job (5:30 mins)

- Different options while driving (9 mins)

- Children are watching what you are doing as well as what you say (11:40 mins)

- The secret to a happy Relationship ( 14 mins)

- When your partner belittles you in public (19:30 mins)

- The relationships with kids and teenagers (25 mins)

- When parents have a different style (34 mins)

- Having unconditional love (39 mins)

How to Contact Bodhi Aldridge :

https://bodhialdridge.com/

https://www.linkedin.com/in/bodhialdridge/

https://www.instagram.com/aldridgebodhi/

https://portal.bodhialdridge.com/podcasts/true-freedom

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