• Mind Over Me - The mental wellness podcast

  • 著者： Scott Carter LCMHC
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Mind Over Me - The mental wellness podcast

著者： Scott Carter LCMHC
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  • All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.
    © 2024 Mind Over Me - The mental wellness podcast
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あらすじ・解説

All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.
© 2024 Mind Over Me - The mental wellness podcast
個人的成功
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エピソード
  • E18: Practicing self-love

    E18: Practicing self-love
    2024/11/01

    It's hard to experience self-love if you don't understand it. In this episode, I'm going to break down self-love. What is it and what is it not? How to practice it with journal prompts and homework.

    Go subscribe to the Mind Over Me Materclass! www.patreon.com/mompod
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    34 分
  • E17: Why is it so hard to love ourselves?

    E17: Why is it so hard to love ourselves?
    2024/10/04

    Why is self-love so hard? Why is it so hard to come by? There are a lot of things working against your ability to love yourself and in this episode I'm going to break some of it down.

    Go subscribe to the mind over me masterclass on Patreon! www.patreon.com/mompod

    Here's my website: www.saltcitycounseling.com
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    27 分
  • E16: Why do we tend to be our own worst enemy?

    E16: Why do we tend to be our own worst enemy?
    2024/09/27

    Almost every single human seems to be their own worst enemy but why is this so? How does this happen but more importantly, how do we fix it? How do stop being our own worst enemy? I break it down in this episode.

    Go subscribe to the Mind Over Me Masterclass: www.patreon.com/mompod

    Here's my website: www.saltcitycounseling.com
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    30 分

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