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Mind Your Miles Podcast | Biking Training vs. Running Training + The Death of the 20 Mile Long Run
- 2024/04/24
- 再生時間: 1 時間 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
On this episode of the Mind Your Miles Podcast Will takes over hosting duties, and gives us the lowest energy intro to date, if you're able to stay awake through that, you'll hear the guys answer their first listener question!
The question is from a longtime cyclist moving into running and he asks about how to approach running training in comparison to cycling training.
Then the discussion turns to the 20 mile long run, and the crusade to end Americas long obsession over running 20 miles before the marathon.
Questions or suggestions for the pod?
mindyourmilespod@gmail.com
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