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Ever wondered how to transition from merely living for the weekends to savoring every single day? Join me, Hannah, as I share a personal journey through the bustling streets of Austin, where I've crafted a life filled with gratitude and self-love. This episode promises to guide you in aligning your career and life choices with your deepest passions, turning daily life into a joyful, authentic experience. Through the metaphor of the song "Stargazing," we explore embracing authenticity and self-compassion, essential ingredients for preparing to receive the love you truly desire. Together, we'll uncover how showing up as your true self in relationships can amplify your joy rather than diminish it.

Discover how simple pleasures, like a comforting latte or the happiness of a beloved pet, can significantly impact your fulfillment. We'll discuss practical strategies for conducting a life audit to identify what disturbs your peace and how to move beyond those barriers. With a focus on gratitude, personal growth, and daily self-reflection, you'll learn to cultivate intentional rituals that enhance happiness and alignment. Plus, we'll highlight the underrated power of music in uplifting our spirits and how career satisfaction is a cornerstone of mental well-being. This episode is your invitation to create a life that aligns with your personal values, filled with joy and perfectly imperfect moments.

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Fear once dictated our lives, holding us captive in corporate jobs that we hated, without boundaries in our relationships, and choosing the "safe" route rather than taking the risks that aligned us with our true potential. What happened when we decided to lead with love instead? All of the possibilities opened up for us. Entrepreneurship, self-love, meaningful relationships built on respect and understanding, & an abundant life.

The mantra of LOVE OVER FEAR has reshaped our perspectives and empowered us to live with more abundance, joy, and purpose. In this episode, we share our personal journeys of shifting away from fear-based mindsets—whether it's fear of the future, fear of failure, or fear of disappointing others. We explore how deeply ingrained fears can block our path, keeping us stuck in outdated cycles of self-doubt and anxiety, and reveal the processes we use to transition to a love-driven life.

We also unpack the difference between love-based and fear-based mindsets and share practical insights on how to make the switch in your own life. For example, how do we shift from a victim mindset into a creator mindset. Fear isn’t always an obvious sensation. Sometimes it’s subtle and shows up as self-censorship or an inability to speak one’s truth. Fear can be hidden in everyday actions, like avoiding difficult conversations or fearing judgment, and how these subconscious fears can hold us back in subtle but powerful ways.

From everyday scenarios to bigger life changes, we talk about making conscious choices to approach situations with love, openness, and curiosity rather than defaulting to the worst-case scenarios (can you relate?). Plus, we dive into the 'Karpman Drama Triangle' and how fear-based roles like victim, persecutor, and rescuer can hold us back—and how adopting love-based mindsets can help us break free.

Some of our favorite tools for shifting from fear to love:

• Creating Awareness: Regularly check in with your thoughts and notice if fear or love is driving your decisions.
• Reframing Thoughts: Challenge yourself to consider the best-case scenario instead of defaulting to fear-based thinking.
• Patience and Compassion: Give yourself grace and understand that overcoming fear is a journey, not a quick fix.

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

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FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

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In this heartfelt solo episode, I, (Sara) am sharing THAT I AM PREGNANT! I'm digging into my personal journey through the early stages of pregnancy, especially the first trimester, a time filled with unexpected challenges and beautiful revelations. This has been the most profoundly spiritual journey of my life, inviting new spiritual awakenings.

Join me as I share about the powerful transitions of going from the maiden to the mother, shedding my past identities and stories. I have spent the first trimester experiencing a lot of emotions, a true rollercoaster of feelings, that so many pregnant women face, but often go unspoken. I'm here to vulnerably open up about the first trimester, the depression that can come along, and the incredible need for so much self-love and compassion during this time period.

I share some of my favorite quotes from the book I am reading, Nine Golden Months by Heng Ou. This book has been massively supportive in my pregnancy so far.

One of my favorite quotes is, “During pregnancy, women are walking a labyrinth of being mortal, becoming immortal, and coming back to mortal” - Haize Hawke. This really represents the spiritual awakening of pregnancy in my eyes.

Some of the themes discussed through this spiritual awakening pregnancy episode:

• The Process of Shedding Past Versions of Ourselves: Understanding the need to let go of old patterns, beliefs, and habits that hold us back to welcome in the new version of ourselves, the mother.
• Embracing the Present: How living in the moment can facilitate healing and personal growth, allowing us to connect with our true selves.
• Vulnerability in Change: Sharing my struggles and triumphs as I navigate major life transitions, highlighting the importance of being open to change!
• Astrological Influences: Reflecting on how cosmic events, such as full moons, have guided my journey and offered insights into my personal growth.
• Actionable Steps: Providing listeners with practical tools and techniques to help them release their own outdated selves and embrace the journey of self-discovery.
• Community Support: Encouraging listeners to engage with each other and create a supportive network as we all navigate our individual journeys together.

There is such a vital need for strong support systems during pregnancy. I would be honored to connect with you if you feel that you need this support. Send us a text or reach out to us on social media.

Whether you're on your own journey into motherhood or seeking connection with others, this episode offers a refreshing perspective on the realities of pregnancy.

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA