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How do you find time for you when you're juggling a preschooler and a teenager?
Ayafa, one of our Beautifuls, shares her mission to reverse prediabetes goes beyond her lab work. She's creating generational health to reduce her children's risk of chronic conditions.
Listen in to find out how she makes time to put her health first. This episode is a prelude to a special episode dropping in November for Diabetes Awareness Month.
We're celebrating 5 years of holistic health for women and underserved communities with our latest book, Beautifully Well in 30 Days!!
Grab your copy on our IFUND Women campaign. A percentage of every purchase supports our community health initiatives. Thank you!
Order here.
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.