• My First Ultra: 147 Heather Daunis

  • 2024/10/15
  • 再生時間： 46 分
  • ポッドキャスト

My First Ultra: 147 Heather Daunis

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  • Some of our most inspiring guests come from referrals. Our friend Rebecca messaged us about Heather. They met during Vol State and Rebecca knew we had to chat with her. Heather is a mom, nurse, veteran and all-around bad ass. She has tackled some of the toughest races including the Leadville 100 and Barkley Fall Classic.

    What else can I do? That is the question Heather always asks herself after accomplishing big goals. On this podcast we talk to Heather about her trail running journey that started in 2020; how it evolved to 100-mile races and beyond. We also talk about how she trains, balances life, self-care and showing up for herself daily. Heather is full of inspiration and encouragement!
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Some of our most inspiring guests come from referrals. Our friend Rebecca messaged us about Heather. They met during Vol State and Rebecca knew we had to chat with her. Heather is a mom, nurse, veteran and all-around bad ass. She has tackled some of the toughest races including the Leadville 100 and Barkley Fall Classic.

What else can I do? That is the question Heather always asks herself after accomplishing big goals. On this podcast we talk to Heather about her trail running journey that started in 2020; how it evolved to 100-mile races and beyond. We also talk about how she trains, balances life, self-care and showing up for herself daily. Heather is full of inspiration and encouragement!
ランニング・ジョギング 衛生・健康的な生活
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