In this inspiring episode of My Kind of People, host Meg Walker sits down with multi-talented Okeh Okwesia — a UK hip hop artist, personal trainer, and dance instructor who’s using his voice and movement to empower others. Okeh shares his powerful story of breaking into the music scene, building self-confidence through creativity, and how inclusivity can transform lives.

Whether you're into hip hop, personal growth, dance, or mental wellness, this episode is packed with motivation, real talk, and practical takeaways for anyone looking to reconnect with their rhythm — physically, mentally, and creatively.

What you’ll learn in this episode:✅ How music and dance can build confidence✅ The importance of inclusive creative spaces✅ Okeh’s journey into UK hip hop culture✅ Tips for staying grounded while pursuing your passion✅ Why movement is medicine — for body and mind

🎧 Don’t miss out — hit follow, rate, and review!Your support helps more listeners discover inspiring stories and practical tools for positive change.

How to find us:

Guest: Okeh Okwesia

Social Media: ⁠ok_da_original_killah

Host: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠www.themegmethod.com⁠

Book a free assessment call ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sign Up to 1-1 Coaching⁠⁠⁠⁠⁠⁠⁠ (limited spaces left for Spring 2025 so book fast!)⁠

Welcome to this episode of My Kind of People! Our guest, Cath Reohorn, is the founder of Kind Copy, helping businesses to get more out of their digital marketing.In this episode, she sits down with Meg to discuss a range of topics, from the importance of being kind with your words and how to stand out in today's marketing age. Cath shares how she went from teaching to selling out Copywriting Services before she's even finished creating them.00:00:00 - Introduction to Kindness00:03:30 - Risks of Cruelty00:06:40 - Sales Pressure Issues ️00:10:12 - Client Experience Tips00:17:40 - Handling Complaints ️00:20:51 - Building Relationships00:25:25 - Transparency in Business00:28:53 - Financial Safety Tips00:32:00 - Building Client Relationships00:35:50 - Embracing Being a Beginner00:39:50 - Learning from Mike00:43:00 - Creative Constraints00:46:40 - Safety in Creativity00:49:50 - Kind Copy Philosophy00:54:36 - Advice for Business Owners00:57:35 - Finding CF OnlineIf you enjoyed the episode, please rate, review and subscribe. It will inform you when future episodes are out and will also let more people know about the podcast.How to find us:Guest: Cath ReohornSocial Media: @kindcopyuk and www.kindcopy.co.ukHost: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

Website: www.themegmethod.com

Book a free assessment call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Sign Up to 1-1 Coaching⁠⁠⁠⁠⁠⁠ (limited spaces left for Spring 2025 so book fast!)⁠

Welcome to this exciting episode of My Kind of People podcast, where we feature none other than Derek Sivers, an acclaimed writer, author, and visionary entrepreneur. As the mastermind behind the wildly successful online platform CD Baby, Derek has helped countless independent artists reach new heights and turn their ideas into action.

In this episode, Derek shares his wisdom on values, reflection, conventionality, and success, inspiring listeners to chase their dreams, no matter how big or small. The conversation also delves into some of the most popular books that have influenced Derek's life and work, including Almost Perfect by Erika Lemay and Awaken The Giant Within by Tony Robbins.

[00:00:32] Welcoming Derek Sivers

[00:01:15] The Art of Turning Ideas into Action

[00:02:50] The Importance of Clarity and Self-Reflection

[00:04:30] Why Derek Joined Meg Walker’s Podcast

[00:06:10] Derek’s “Click Moment” at Summer Camp

[00:08:45] Discussing Success and Ambition

[00:11:20] Embracing a Nomadic Lifestyle

[00:14:00] Aligning Actions with Core Values

[00:16:35] Derek’s Immediate Career Plans

[00:19:10] Congruence Between Actions and Desires

[00:21:55] Impact of Books on Derek’s Life

[00:24:40] Unconventional Decision-Making

[00:27:30] Conventional vs. Unconventional Behaviour Across Cultures

[00:30:15] Family Bonds and Musical Nostalgia

[00:33:00] Expressing Natural Urges and Parenting

[00:35:45] Positive Change and Personal Autonomy

[00:38:20] The Benefits of a Positive Mindset

[00:40:55] The Changing Landscape of Community

[00:43:30] Conclusion and Call to Action for Audience Feedback

Guest: Derek Sivers

https://sive.rs/

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

Coaching Podcast: THE MEG METHOD

Website: www.themegmethod.com

Sound: Brooklyn Fraser and Alicia Navarro