検索キーワード： 著者 "Meg Walker" すべてのカテゴリー

My Kind of People is about growing together by learning from leaders and community members around the world who are passionate about creating positive change. Each week, we’ll dive into the power of community, leadership, passion, and positivity, and explore how these values can come together to create something meaningful.

The MEG METHOD is a podcast designed to help you move, think, and feel better, so you can do more of what you love. We’ll explore fitness, nutrition, endurance, breathwork, mindset, and behavioural change to improve your health and overall well-being. Think of it as your free resource for coaching on the go, with practical tips to help you take charge of your journey. Expect solo episodes, breathwork, meditation, Q&As, expert interviews, major marathon episodes, and endurance-focused content to keep you motivated and on track. Plus, a few laughs along the way!