Welcome back to the Former Fat Friend Podcast, where Kasey, Lisa, and Allie are here to catch you up on all the latest happenings in their world. This week, we're diving into everything from new relationships to health journeys, and even some unexpected wardrobe adventures!

Lisa's got a boyfriend (cue the squeals!), and she's learning the ins and outs of sharing her life on the internet with him. From vulnerability hangovers to the joys of wearing your partner's clothes, she's navigating it all with humor and heart.

Meanwhile, Allie's tackling some back pain woes, but she's finding new ways to stay active and keep her spirits up. She's been hitting the Peloton hard and sharing her adventures in parenting and fashion along the way.

And Kasey? She's taking on a new challenge with a personal trainer and embracing the idea of gaining muscle instead of losing weight. It's a whole new world, and she's ready for it!

Join us for a laid-back chat that feels like you're sitting down with old friends. We're talking life, love, and everything in between, with a side of laughter and a dash of real talk. Can't wait to catch up with you!

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