• No Act of Kindness is Ever Wasted

  • 2024/07/17
  • 再生時間： 5 分
  • ポッドキャスト

No Act of Kindness is Ever Wasted

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Today, we're joined by positive psychologist Nikki Ayles, who is talking about the power of kindness.


    Nikki explores how doing a random act of kindness to someone else, can actually boost our own happiness. When we do something kind, our brains release dopamine, making us feel great. Plus, the gratitude we receive amplifies this effect, enhancing our self-esteem and strengthening relationships.


    So have a listen and be treated to some inspiring insights and examples of how a small act can make a big difference!
    続きを読む 一部表示

あらすじ・解説

Today, we're joined by positive psychologist Nikki Ayles, who is talking about the power of kindness.


Nikki explores how doing a random act of kindness to someone else, can actually boost our own happiness. When we do something kind, our brains release dopamine, making us feel great. Plus, the gratitude we receive amplifies this effect, enhancing our self-esteem and strengthening relationships.


So have a listen and be treated to some inspiring insights and examples of how a small act can make a big difference!
続きを読む 一部表示

No Act of Kindness is Ever Wastedに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。