The Art of Brilliance Podcast

著者: Art of Brilliance / Andy Cope
  • サマリー

  • Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
    Art of Brilliance / Andy Cope
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あらすじ・解説

Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
Art of Brilliance / Andy Cope
エピソード
  • How to live a more simple life
    2024/08/07

    Do you ever wish that life was just a little bit simpler? In this week's episode, Carl joins us to talk about... Paddington Bear.


    Why? Because he's a true 2percenter - who manages to take his (rather unfair) share of challenges in his stride. He keeps things simple. So, this week's episode has a few tips (and a challenge) that will help you live a simpler life.


    So if you find yourself constantly saying, "I just need things to calm down a bit"... this episode has been made for you.

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    5 分
  • What hasn’t happened, that you didn't want, that you haven't celebrated...
    2024/07/30

    This week, Andy asks "what hasn’t happened, that you didn't want, that you haven't celebrated"... er... what?


    Maybe you went to the loo and there wasn't a crocodile in there? Maybe you drove to work and didn't get a flat tyre?


    Look, we get it, It's a ridiculous question, but like all things Art of Brill, there is a clever twist to this story... so if you've got 5 minutes, Andy would love to explain how asking something daft like this, can help you have a MUCH better day.

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    5 分
  • What happens when things don't go to plan
    2024/07/24

    Ever get the feeling that things just don't go to plan? Yeah, we've been there.

    In this episode, let Flis take you through how a day in the holiday consisting of pyjamas, schedule changes and a nasty accident made her not just think twice about making plans... but share a few tips on how to deal with life when it starts running in the opposite direction.

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    6 分

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