エピソード

  • Contentment During Uncertainty

    Contentment During Uncertainty
    2024/11/06

    On this special post election episode of No Expectations, Jen and Andrew discuss contentment during times of uncertainty. Is it the key to longevity in this life?
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    28 分
  • Discussing Health & Wellness with Heidi Rendina

    Discussing Health & Wellness with Heidi Rendina
    2024/11/05

    On this episode of No Expectations, Jen & Andrew are joined by health & wellness coach Heidi Rendina of Fierce Grace Coaching to discuss a holistic approaching to living.
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    40 分
  • Is Spirituality Real?

    Is Spirituality Real?
    2024/10/29

    Jen & Andrew are back with a new episode of No Expectations. In this episode, they're discussing whether spirituality is real or just a money-making industry.
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    22 分
  • The Nature of Time & The Power of Compassion

    The Nature of Time & The Power of Compassion
    2024/10/03

    Andrew & Jen are back with a new episode of No Expectations!

    In this episode, they discuss the recent tragedies in North Carolina and how to support our lives and the lives of others through compassion and the mind as a powerful time travel device.


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    30 分
  • Talking About Our True Nature

    Talking About Our True Nature
    2024/05/28
    In this episode of No Expectations, Andrew nurses a bite from a lost dog. As he tends to his wound, his mind wanders to the deeper questions of life, sparking a profound yet lighthearted conversation with Jen. Together, they peel back the layers of everyday existence to reveal the essence of our being. With each anecdote and shared laughter, they explore the idea that perhaps our true nature is not so different from that of the dog—instinctual, present, and full of unconditional love. They ponder the Zen concept that we are all connected, each of us a unique expression of the universe experiencing itself. As the episode unfolds, Andrew and Jen invite listeners to consider the masks we wear and the roles we play. They delve into the notion that beneath the surface, we are all beings of light on a journey of discovery, learning to embrace our vulnerabilities and celebrate our shared humanity.
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    36 分
  • Karma and The Story of the Hiking Poles

    Karma and The Story of the Hiking Poles
    2024/05/21

    Join Andrew and Jen in this enlightening episode of No Expectations, where the cosmic scales tip between spirituality and comedy. As they unravel the mysteries of karma, Andrew ponders whether his missing socks are a sign of past misdeeds, while Jen shares a rib-tickling tale of her hiking pole - an unexpected teacher of life's stickiest lessons. They'll explore karma's twists and turns, leaving you to wonder: is it fate, or just really bad luck that Jen's pole always finds the only mud puddle on the trail? Tune in!
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    25 分
  • What's The Purpose of This Life?

    What's The Purpose of This Life?
    2024/04/30

    Jen brings the big question to Andrew in this episode of No Expectations. What is the purpose of this life? Is life different than existence? The gang discusses a big topic in this short episode.

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    12 分
  • The Importance of Aloneness

    The Importance of Aloneness
    2024/04/16

    This episode of “No Expectations” delves into the profound realms of solitude and self-discovery. Drawing inspiration from Andrew's Medium article “The Solitary Journey of the Spirit,” we explore the nuanced differences between loneliness and aloneness and the transformative power of embracing solitude. Join us as we discuss how the solitary journey can lead to spiritual growth, personal enlightenment, and a deeper connection with the self. Tune in to uncover the treasures within our own company's quietude.

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    27 分