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サマリー
あらすじ・解説
Hey, there Couch Crew! ✨🛋💗
Glad you’re HERE!
So, you saw the whole Will-Smith-Slapped-Chris-Roch debacle, right? Who didn’t? Unfortunately, it was seen and heard around the world.
There are so many different opinions about it; and frankly, it triggered some surprising things in me. I finally got to process this and wanted to share my thoughts.
How are we supposed to react in public then? Especially with what people expect from us? Should we switch to a different code in certain situations?
Do you find yourself code-switching all the time? And what does that term, code-switching, mean?
I hope this episode opens your perspectives and breeds conversations about how this is also crucial to understanding how to navigate your needs and the needs of your relationships.
If you’re new here, I’m Christian Jackson, a licensed therapist here in South Carolina, and I’m here to help women heal through relationship trauma.
Learn how to Pray, Twerk, Work…
Pray… to the God of your understanding for clarity and added strength.
Twerk… move your body so that it has a chance to create safety for the first time or again.
Work… with the previous two elements, you are ready to get into the steps it takes to heal your relationship trauma AKA baggage for healthier connections with yourself and others!
This is the space for you to hear me discuss
- Dealing with Daddy Issues
- Feeling lonely in your marriage
- How to stop choosing the same person
- Setting boundaries and having accountability in relationships
- Breaking traumatic dating cycles
- How to address mental health through this
So much more!
So, let’s get into it!
Like what you're hearing? Then check out my new online course…
“Is it me?: How My Daddy Issues May be Jacking up My Relationships”
A step-by-step course that shows you how to find your patterns and how to interrupt them for a healthier outlook and habits.
https://couchwithchristian.thinkific.com/courses/isitme
Resources:
Finding a therapist doesn’t have to be hard. Here are a couple of ways to search for one in your area…
Therapy For Black Girls
Psychology Today: Health, Help, Happiness + Find a Therapist
**Please note, this show, and its feedback doesn’t substitute for a relationship with a licensed therapist. Do not email/send direct messages/comments with anything that constitutes an imminent danger to yourself or others. Please dial 911 if you have intent to harm yourself and/or others**
CONNECT WITH ME!
Check out my website.