• Nutrition for Gaining Size, Strength & Muscle [Ep.164]

  • 2024/11/12
  • 再生時間: 24 分
  • ポッドキャスト

Nutrition for Gaining Size, Strength & Muscle [Ep.164]

  • サマリー

  • Ben sits down with his nutrition coach, Stacey Kadenas, to talk through his experience tracking macros and how it improved his CrossFit performance.

    » Watch on YouTube: https://youtu.be/nG21nb4qVOU

    » View All Episodes: https://zoarfitness.com/podcast/

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show

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あらすじ・解説

Ben sits down with his nutrition coach, Stacey Kadenas, to talk through his experience tracking macros and how it improved his CrossFit performance.

» Watch on YouTube: https://youtu.be/nG21nb4qVOU

» View All Episodes: https://zoarfitness.com/podcast/

» Hire a Coach: https://www.zoarfitness.com/coach/

» Shop Programs: https://www.zoarfitness.com/product-category/downloads/

» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

Support the show

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