Obsidian Mindset Podcast

著者： Joe The Wellness Curator
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  • Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.
    Copyright Joe The Wellness Curator
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あらすじ・解説

Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.
Copyright Joe The Wellness Curator
エクササイズ・フィットネス 心理学 衛生・健康的な生活
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エピソード
  • 038 - Power Serg - Part 2 - National Hispanic Heritage Month Edition

    038 - Power Serg - Part 2 - National Hispanic Heritage Month Edition
    2024/10/17
    Joe sits down with Power Serg again to cap off National Hispanic Heritage Month. Joe takes a deep dive into the topics surrounding the Latino Community in Wellness with the Latino Body Transformation Coach himself. They also discuss Serg running his first half marathon this year.


    Power Surge Fitness

    If you would like to support Obsidian Mindset, please go to theobsidianmindset.com


    How to Find Us:
    Follow Us: Obsidian Mindset IG
    Follow Us: Obsidian Wellness Club IG
    Follow Us: Obsidian Wellness Club Eventbrite

    Free Consultation With Joe The Wellness Curator:
    Sign Up Here
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    44 分
  • 037 - Behind Every Runner is a Hype Crew - Tips to Support Your Runner Friend

    037 - Behind Every Runner is a Hype Crew - Tips to Support Your Runner Friend
    2024/10/02
    On this episode of Obsidian Mindset, Joe takes you behind the scenes of what it really means to support a runner on race day. Drawing from his recent experience cheering for a friend at the NYC Half Ironman, Joe shares hilarious, practical, and heartfelt tips for being the ultimate hype crew. From crafting the perfect race sign to knowing when to swoop in with a post-race snack, this episode dives deep into the art of supporting the runners in your life. Whether you're a seasoned cheerleader or new to the world of marathons and 5Ks, you’ll learn how to cheer your runner friend on like a pro—mile after mile.

    If you would like to support Obsidian Mindset, please go to theobsidianmindset.com


    How to Find Us:
    Follow Us: Obsidian Mindset IG
    Follow Us: Obsidian Wellness Club IG
    Follow Us: Obsidian Wellness Club Eventbrite

    Free Consultation With Joe The Wellness Curator:
    Sign Up Here
    続きを読む 一部表示
    40 分
  • 036 - Power Serg

    036 - Power Serg
    2024/09/18
    Joe sits down with Power Serg, a Latino Body Transformation Coach, to dive deep into his unique wellness journey. From growing up in Bolivia to battling body dysmorphia, Serg shares how his experiences in sports like swimming and wrestling shaped his fitness path. We also explore how his cultural background influences his approach to coaching, helping ex-athletes rediscover confidence in their bodies.


    Power Surge Fitness

    If you would like to support Obsidian Mindset, please go to theobsidianmindset.com


    How to Find Us:
    Follow Us: Obsidian Mindset IG
    Follow Us: Obsidian Wellness Club IG
    Follow Us: Obsidian Wellness Club Eventbrite

    Free Consultation With Joe The Wellness Curator:
    Sign Up Here
    続きを読む 一部表示
    50 分

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