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  • Decelerating Aging: Insights from Dr. Sandra Kaufmann and Dr. Kerry Gelb - Part 2

    Decelerating Aging: Insights from Dr. Sandra Kaufmann and Dr. Kerry Gelb - Part 2
    2024/09/28
    This week on Open Your Eyes radio, Dr. Kerry Gelb continues his enlightening conversation with Dr. Sandra Kaufmann, a pioneer in the field of aging research. Together, they delve deeper into the science of decelerating aging, exploring innovative strategies and lifestyle choices that can enhance longevity and overall well-being. Dr. Kaufmann shares her groundbreaking insights into how cellular health, nutrition, and cutting-edge therapies can contribute to a more youthful and vibrant life. This episode is packed with actionable tips and fascinating discussions about the future of aging and how we can all take proactive steps to slow down the biological…
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    1 時間 1 分
  • Unlocking the Secrets to Longevity: Dr. Sandra Kaufmann on Decelerating Aging at the Cellular Level

    Unlocking the Secrets to Longevity: Dr. Sandra Kaufmann on Decelerating Aging at the Cellular Level
    2024/09/21
    Part 1 of this week’s Open Your Eyes Radio will feature a thrilling conversation between Dr. Kerry Gelb and renowned longevity expert Dr. Sandra Kaufmann, as they delve into the science behind decelerating the aging process. Dr. Kaufmann, who began her academic journey in cellular biology and tropical ecology, later pivoted to medicine, where she earned her MD at the University of Maryland, followed by a residency and fellowship at the prestigious Johns Hopkins University. Today, she serves as the National Transitional Anesthesia Medical Director for Envision Healthcare, all while spearheading groundbreaking research in the longevity field. In this episode,…
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    1 時間 1 分
  • The Stretch Lady

    The Stretch Lady
    2024/09/14
    Aly Faber, “The Stretch Lady,” combines a range of mobility and stretching techniques to support pain relief and overall well-being. This morning, she’s excited to chat with Dr. Kerry Gelb, expanding her network of wellness professionals. Aly’s sessions include tailored methods such as massage, cupping, and yoga-based movement for athletes and professionals alike. She also provides clients with self-care exercises for progress between appointments. For more, visit The Stretch Lady.
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    1 時間 1 分
  • Dr. Stephen Sideroff - The 9 Pillars of Resilience

    Dr. Stephen Sideroff - The 9 Pillars of Resilience
    2024/09/07
    Get ready for a fascinating conversation as Dr. Kerry Gelb sits down with internationally renowned psychologist Dr. Stephen Sideroff. A pioneer in brain and behavior research, Dr. Sideroff brings his groundbreaking insights on resilience, peak performance, and transformational psychology to the table. With a career dedicated to training leaders worldwide and hosting longevity summits, Dr. Sideroff will dive deep into his new book, The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality. This is a must-listen for anyone looking to boost resilience and vitality! To learn more about Dr. Sideroff, visit Home –…
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    1 時間
  • Part 2: "Peptides, Obesity, and Functional Medicine: Unlocking the Secrets to Optimal Health with Dr. Kyle Gillett"

    Part 2: "Peptides, Obesity, and Functional Medicine: Unlocking the Secrets to Optimal Health with Dr. Kyle Gillett"
    2024/08/31
    Dr. Kerry Gelb will host an insightful two-part interview on Open Your Eyes Radio with Dr. Kyle Gillett, a dual board-certified expert in family and obesity medicine. Dr. Gillett brings a holistic, patient-centered approach to healthcare, specializing in hormone optimization, preventive medicine, and integrative health. He is renowned for promoting the “6 Pillars of Health” — exercise, diet, sleep, stress management, sunlight, and spiritual well-being — as the foundation for long-lasting vitality. In Part 2, the discussion shifts toward practical steps anyone can take to enhance longevity and performance. Dr. Gillett shares his expertise on the impact of lifestyle choices…
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    1 時間
  • Dr. Kyle Gillett - Part 1: Hormone Health & The 7 Pillars of Wellness - A Holistic Approach to Vitality

    Dr. Kyle Gillett - Part 1: Hormone Health & The 7 Pillars of Wellness - A Holistic Approach to Vitality
    2024/08/24
    Dr. Kerry Gelb will host an insightful two-part interview on Open Your Eyes Radio with Dr. Kyle Gillett, a dual board-certified expert in family and obesity medicine. Dr. Gillett brings a holistic, patient-centered approach to healthcare, specializing in hormone optimization, preventive medicine, and integrative health. He is renowned for promoting the “6 Pillars of Health” — exercise, diet, sleep, stress management, sunlight, and spiritual well-being — as the foundation for long-lasting vitality. In Part 1, the conversation dives deep into Dr. Gillett’s philosophy of personalized medicine, exploring how hormonal balance plays a crucial role in optimizing both physical and mental…
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    1 時間
  • Empowering Health: Dr. Kerry Gelb on Trends and Research That Matter

    Empowering Health: Dr. Kerry Gelb on Trends and Research That Matter
    2024/08/17
    This week on Open Your Eyes radio, Dr. Kerry Gelb takes the helm solo to dive into the latest health trends and significant studies that can impact your daily life. He explores groundbreaking research findings that reveal new insights into nutrition, exercise, mental health, and wellness practices. Dr. Gelb shares practical tips on how to incorporate these findings into your routine for better health and longevity. Whether you’re looking to enhance your well-being or stay informed about the evolving landscape of health, this episode offers valuable information that you won’t want to miss. Tune in for an engaging discussion that…
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    1 時間 1 分
  • Transforming Dementia Care: Dr. Heather Sandison on Reversing Cognitive Decline - Part 2

    Transforming Dementia Care: Dr. Heather Sandison on Reversing Cognitive Decline - Part 2
    2024/08/10
    This week on Open Your Eyes radio, Dr. Kerry Gelb concludes the two-part series with Dr. Heather Sandison, renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She has dedicated her career to supporting those suffering with dementia and is the primary author of the peer reviewed research “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer’s Disease.…
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    1 時間 1 分