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Overcome Anxiety and Shine in Dance Class: The Art of Taking a Dance Class
- 2024/07/19
- 再生時間： 1分未満
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あらすじ・解説
Signed up for a dance class but you're feeling some butterflies or anxiety? You're not alone!
But we have tools for you to manage and even feel confident in class.
This episode will help you feel confident as you show up to class, it will give you the proper tools to be prepared for class or even make it through a class that is harder than you thought!
What we discuss in the episode:
-What to bring to class!
-What kinds of stretches to do for your body before and after
-Why you don't have to put up with a bad teacher and what the red flags 🚩 🚩 🚩 are.
-The secrets to getting through a challenging class.
-How to feel your most confident in class.
-Feel your most prepared to go to a new teacher or re enter your dance studies!