Oxidative Potential Podcast

著者： Matthew DesRoches & Phil Batterson
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  • サマリー

  • Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.
    © 2024 Oxidative Potential Podcast
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あらすじ・解説

Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.
© 2024 Oxidative Potential Podcast
ランニング・ジョギング 衛生・健康的な生活
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エピソード
  • #53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles

    #53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles
    2022/10/25

    Today’s show is a shared podcast episode between myself and Kolie Moore. Kolie is well known cycling coach who hosts his own podcast called the empirical cycling podcast. Kolie is an absolute wealth of knowledge when it comes to all things biochemistry, physiology, and cycling.

    Links to Kolie:

    Twitter: @type_iix

    Website:     www.empiricalcycling.com

    Instagram: @empiricalcycling

    Podcast: https://www.empiricalcycling.com/podcast-episodes


    Oxidative Potential Podcast Links

    Instagram Links:

    https://www.instagram.com/criticalo2/?hl=en

    https://www.instagram.com/resiliencehpc/?hl=en

    Youtube Links:

    https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tg

    Website Links:

    https://www.resiliencehpc.ca/
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    1 時間 45 分
  • #52 - Crossfit Physiological & Performance Testing

    #52 - Crossfit Physiological & Performance Testing
    2022/10/25

    Phil and Matt discuss the ins and out of performance and physiological testing for crossfit. The pro's and cons of various tests, how to blend performance and physiological testing together to get a defined picture.

    Oxidative Potential Podcast Links

    Moxy Monitor Discount:

    For a 5% discount on a Moxy Monitor purchase use promocode: OXPO
    https://www.moxymonitor.com/

    Instagram Links:

    https://www.instagram.com/criticalo2/?hl=en

    https://www.instagram.com/resiliencehpc/?hl=en

    Youtube Links:

    https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tg

    Website Links:

    https://www.resiliencehpc.ca/
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    45 分
  • #51 - Phil Bellinger - Muscle Fiber Typology Interactions w/ Endurance Training, Individualizing Endurance Interventions

    #51 - Phil Bellinger - Muscle Fiber Typology Interactions w/ Endurance Training, Individualizing Endurance Interventions
    2022/10/18

    Dr Bellinger is a young, emerging researcher with a track record in enhancing athletic performance through nutritional modulation and supplementation, and via manipulation of training. More recently, Dr Bellinger has employed a technique using MRI and spectroscopy to identify the muscle typology of elite athletes in order to use this information to fast track promising young athletes to senior success and to individualize exercise training.

    Links to Phil:

    Twitter: https://twitter.com/phil_bellinger?lang=en

    ResearchGate:     https://www.researchgate.net/profile/Phillip-Bellinger


    Oxidative Potential Podcast Links

    Moxy Monitor Discount:

    For a 5% discount on a Moxy Monitor purchase use promocode: OXPO
    https://www.moxymonitor.com/

    Instagram Links:

    https://www.instagram.com/criticalo2/?hl=en

    https://www.instagram.com/resiliencehpc/?hl=en

    Youtube Links:

    https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tg

    Website Links:

    https://www.resiliencehpc.ca/
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    56 分

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