• Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen

  • 2024/08/22
  • 再生時間： 34 分
  • ポッドキャスト

Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen

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  • サマリー

  • Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over time: “our perception of self shifts out of what we know about ourselves and it changes…when that happens, we lose what I call the original self and what the original self is.”

    In today’s episode, you’ll learn:

    • what invisible losses are
    • how to recognize our three inner narratives, and
    • the importance of reconnecting with your original self

    Tune in for valuable insights on navigating grief and reconnecting with your original self.
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あらすじ・解説

Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over time: “our perception of self shifts out of what we know about ourselves and it changes…when that happens, we lose what I call the original self and what the original self is.”

In today’s episode, you’ll learn:

  • what invisible losses are
  • how to recognize our three inner narratives, and
  • the importance of reconnecting with your original self

Tune in for valuable insights on navigating grief and reconnecting with your original self.
スピリチュアリティ 聖職・福音主義 衛生・健康的な生活
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