Have you ever felt overwhelmed in your relationships or struggled with the mental load? If yes, this episode is a must-listen!

In this episode, Dr. Morgan Cutlip, an Enneagram 9 and author of the new book, A Better Share reveals how understanding her Enneagram type has shaped her approach to relationships, especially with her husband, who is a Type 3. We explore the dynamics of their relationship, including the challenges of maintaining connection while navigating the complexities of life and parenting. Morgan shares her journey of reclaiming her voice and agency, which is particularly resonant for those of us who identify with the steady, reliable nature of the Enneagram 9.

One of the key topics we discuss is the concept of the "mental load"—the invisible tasks and emotional labor that often fall disproportionately on women in relationships. Morgan provides practical insights on how couples can tackle this load together, fostering a more equitable partnership that leads to less resentment and greater fun!

Here are a few highlights from the episode:

• The importance of understanding your partner's Enneagram type to improve communication and connection.

• How to navigate feelings of resentment and the need for appreciation in relationships.

• Strategies for creating a more balanced share of responsibilities at home.

Whether you're a 9, a 3, or any other type, this episode offers valuable insights that can help you strengthen your relationships and enhance your emotional well-being.

As always, thank you for being a part of the Typology community.

In this episode of Typology, we take a look at the fascinating intersection of the Enneagram and relationships with our special guest, Crista Hardin, a relationship expert and author of "The Enneagram in Marriage." Christa, an Enneagram 7, brings her vibrant energy and insights to the conversation, discussing how her type influences her marriage and her work with couples.

We explore the complexities of anxiety in Sevens, the importance of understanding core fears in relationships, and how different Enneagram types interact with one another. Christa shares her personal experiences, including her journey through marriage and the challenges she and her husband have faced over nearly 30 years together.

Throughout the episode, we touch on the dynamics of various type pairings, the challenges and transformations that can arise in relationships, and the significance of emotional regulation and understanding in conflict resolution. Christa emphasizes the importance of recognizing our own flaws and the value of shared meaning in relationships.

Join us for this enlightening discussion that not only sheds light on the Enneagram but also offers practical insights for navigating the complexities of love and partnership. Don't forget to check out Christa's podcast, "Enneagram and Marriage," and her website for more resources!

You can find Christa's website, blog, freebies, and Enneagram & Marriage podcast links at www.enneagramandmarriage.com.

PREFER TO WATCH THIS INTERVIEW? Check us out on YouTube

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This week we welcome the incredible Mary Marantz, an Enneagram 4 and author of the new book, Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward Anyway.

In this episode, we dive deep into the transformative power of understanding our Enneagram types and how they shape our narratives. Mary shares her personal journey of self-discovery, revealing how she once identified as a self-preserving 4 and the profound impact that realization had on her life.

We explore the moments in our childhoods that made us feel different, the stories we tell ourselves, and how those narratives can either limit or liberate us. Mary opens up about her experiences growing up in rural West Virginia and how they influenced her drive for perfectionism and the need to be seen and valued.

Here are some highlights you won’t want to miss:

• The significance of recognizing our core longings and how they shape our identities.

• A candid discussion on the fears that hold us back, including perfectionism, people-pleasing, and imposter syndrome.

• Insights into how we can redefine what a "big life" means for us, moving beyond societal expectations.

Mary’s wisdom and vulnerability shine through as she encourages us to embrace our stories, both the beautiful and the painful. This episode is a must-listen for anyone looking to understand themselves better and to find the courage to move forward.

Tune in now to hear this enlightening conversation and discover how you can start to shift your own narrative!