• Physiobae: How to Look After Your Body At Home From a Licensed Physiotherapist

  • 2024/08/13
  • 再生時間： 33 分
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Physiobae: How to Look After Your Body At Home From a Licensed Physiotherapist

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  • On today’s episode of Sole Wellness, I have the amazing Arville Clores AKA Physiobae on TikTok. Arville has been a physiotherapist and clinic owner for 10 years and has recently moved into the social media field where he shares with his 250k followers, ways to look after their bodies at home. Join us as we delve into the three things most people miss when they start strength training, the most common problems people need help with (and how to fix them) and the top 3 exercises everyone should be doing. This episode is for you if you: 👟 Want to learn the MOST important thing to do when you suffer an injury 👟 Work a desk job and want to learn how to look after your body during the day 👟 Are looking into a physio but haven’t pulled the trigger Watch the YouTube Version of the Podcast here. Check out Arville over on TikTok @physiobae and IG @arvilleclores. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
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On today’s episode of Sole Wellness, I have the amazing Arville Clores AKA Physiobae on TikTok. Arville has been a physiotherapist and clinic owner for 10 years and has recently moved into the social media field where he shares with his 250k followers, ways to look after their bodies at home. Join us as we delve into the three things most people miss when they start strength training, the most common problems people need help with (and how to fix them) and the top 3 exercises everyone should be doing. This episode is for you if you: 👟 Want to learn the MOST important thing to do when you suffer an injury 👟 Work a desk job and want to learn how to look after your body during the day 👟 Are looking into a physio but haven’t pulled the trigger Watch the YouTube Version of the Podcast here. Check out Arville over on TikTok @physiobae and IG @arvilleclores. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
身体的病い・疾患 代替医療・補完医療 衛生・健康的な生活 個人的成功
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