• Plan-Be, A Life Coach’s Journal

  • 著者： Amir Farhangy
  • ポッドキャスト

Plan-Be, A Life Coach’s Journal

著者： Amir Farhangy
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  • サマリー

  • Welcome to Plan-Be Podcast Hi, I’m Amir Farhangy and I’m excited to embark on this new podcasting journey with you. I’ll be sharing insights, tips, and thought-provoking discussions on topics that will help you live a more productive, energetic, and purposeful life. This is a space where we’ll explore ideas you can apply to your everyday routine—whether you’re sipping your morning coffee, taking a break, or winding down with a cup of tea. As I’m just starting this venture, I would love your support in helping me grow. Share this podcast with your friends and community, and in return, I promise to bring you valuable, actionable content you can listen to and apply with ease. Together, we’ll learn, grow, and make the most of every moment. So, grab your favorite drink, sit back, and let’s dive in!
    Copyright 2024 All rights reserved.
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あらすじ・解説

Welcome to Plan-Be Podcast Hi, I’m Amir Farhangy and I’m excited to embark on this new podcasting journey with you. I’ll be sharing insights, tips, and thought-provoking discussions on topics that will help you live a more productive, energetic, and purposeful life. This is a space where we’ll explore ideas you can apply to your everyday routine—whether you’re sipping your morning coffee, taking a break, or winding down with a cup of tea. As I’m just starting this venture, I would love your support in helping me grow. Share this podcast with your friends and community, and in return, I promise to bring you valuable, actionable content you can listen to and apply with ease. Together, we’ll learn, grow, and make the most of every moment. So, grab your favorite drink, sit back, and let’s dive in!
Copyright 2024 All rights reserved.
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エピソード
  • Self Positive Talk, Foundations for Mental Resilience and Growth

    Self Positive Talk, Foundations for Mental Resilience and Growth
    2024/11/17

    In this episode, we explore the challenges of living in a fast-paced world and how to stay resilient and balanced. Learn about two foundational practices from the Plan Be methodology: using movement to boost mood and "ROAR," a self-positive talk strategy inspired by CBT. Discover how these simple, actionable techniques can help you manage stress, reframe challenges, and take control of your thoughts to build a life of purpose and calm. Plus, updates on upcoming content and my journey with Instagram! 🎙️✨
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    20 分
  • Introducing Plan Be: A Journey to Personal Mastery, Career, and Business Growth

    Introducing Plan Be: A Journey to Personal Mastery, Career, and Business Growth
    2024/11/09

    In the first episode of the Plan Be Podcast, Amir Farhangy shares the inspiration behind Plan Be and why he embarked on this journey. Join Amir as he introduces himself, reflecting on his engineering background and passion for leadership, productivity, and personal growth. Discover the core principles of the Plan Be system—crafted to help individuals enhance their energy, overcome procrastination, and achieve holistic success. This episode sets the stage for practical insights, powerful strategies, and the path to becoming the best version of yourself. Tune in and start your journey with Plan Be today!
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    23 分

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