Y’all we’re doing something fun here today! My friend Dolores Hirshmann is interviewing me on the podcast about Make December Matter.

Dolores knows Make December Matter as a participant and presenter. Together we’ll show you what this event happening on November 15 is all about and why it is so beloved!

Make December Matter isn’t about how to pack everything into your calendar. It’s about being intentional. We’ve planned it for the Full Moon to tap into some of that “let go” energy, and we’ll show you how to start with a clean slate

We talk about:

• How to access Make December Matter if you can’t make it that day (and why to make it that day!)
• Paying attention to all parts of your life — not just letting everything go because it is the holidays
• Holding boundaries
• How the event has changed — and how our Decembers change
• Setting you up to retreat at home and use this framework throughout the rest of the year
• Rethinking things of you think you don’t have time

LINKS

• Sign up for Make December Matter here: https://plansimple.com/makedecembermatter

DOABLE CHANGES

We’ll have lots of things you can do to make a difference in the last weeks of the year during Make December Matter on November 15.

• SIGN UP FOR MAKE DECEMBER MATTER — it’s free. Sign up here: https://plansimple.com
• BLOCK OFF NOVEMBER 15 ON YOUR CALENDAR. The event runs 11AM – 3PM ET on November 15. Block off that time (and more) if you can. Can’t clear that time? Block some time on Saturday to go through the process!
• START DREAMING. What do you really want the end of the year to feel like? What are you feeling called to do (or not do)? We’ll help you sort this out in the event, but start dreaming and listening to what you are being called toward now.

“Tapping is helping you find freedom from your emotions… You need to feel it to heal it… You have to feel it and move through it. then that can create some beautiful space for new things to happen.” – Lauren Fonvielle

How can tapping on your body help you with limiting beliefs? Or fear? Or anything else? The good news it can work even if you don’t believe in it. Tapping has made a huge difference for me and I’m excited to talk with Lauren Fonvielle, an Integrative Energy Practitioner, who specializes in EFT, about this practice.

EFT is a practice of gently tapping on certain points of the body while simultaneously acknowledging the emotions that you're feeling. It can help with anxiety and stress, reducing physical pain, reducing cravings, and getting to the root of limiting beliefs that might be holding you back.

We talk about:

• How tapping helps shift energy and why tapping is good for those emotions we try not to feel
• Starting globally if you are overwhelmed and moving into more specifics
• The importance of the words you use while tapping feeling true to you
• Finding benefits in even a few minutes of tapping and the power of tapping before meditation
• Acknowledging the negative or hard stuff when we tap vs. positive affirmations
• Assessing the intensity of the emotion at the beginning and end of a session

(NEED TO Get PAGES FROM WORKBOOK)

ABOUT LAUREN

Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping to help entrepreneurs reduce stress and increase profits. She guides her clients on a journey of self healing to break through obstacles, physical, mental or emotional, that are keeping them stuck in life and business.

LINKS

• Website: https://www.mindshiftwithlauren.com
• IG: https://www.instagram.com/laurenic0le/
• FB: https://www.facebook.com/LaurenFonvielle
• YouTube: https://www.youtube.com/@MindshiftWithLauren
• Linked In: https://www.linkedin.com/in/laurenfonvielle/
• Masterclass: https://www.mindshiftwithlauren.com/masterclass
• 5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetreset
• Tapping Into Business Success Free Live Tapping Group: https://www.mindshiftwithlauren.com/tap-into-success

DOABLE CHANGES

At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.

Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and...

In this episode, I’m sharing simple ways to reconnect with yourself and your vision—even in the midst of everything happening around us. We’ll talk about why it’s so important to make decisions from the heart and how we can still make meaningful shifts in these last weeks of 2024. I’m also inviting you to our free, live planning experience, Make December Matter, designed to help you wrap up the year with presence, peace, and intention. Let’s pause, take a breath together, and focus on what truly matters right now.

“Every person's practice and therefore their magic is going to be so, so unique.”

–Cassie Uhl

How do you go deep into your magic and deal with the mundane parts of the world? If you’re trying to figure out how to pay the bills, be there for your kids, and not lose your own magic, this conversation is for you.

Cassie Uhl is a magic and energy work practitioner, a witch, and a seer. She’s also a mom of twins and an entrepreneur. Her sense of balance, or flow, is that she’s learned to surrender to what the current phase calls for.

You can craft your own magic, which will be unique for every one. Not sure you have any? Cassie explains why … and what you can do about it.

We talk about:

• Dealing with the mundane and how our magic or spiritual practices can change to fit the situation
• Cultural appropriation and disconnect from ancestors
• The grief of spiritual and magical displacement
• Connecting with the land … wherever you live
• The importance of a strong grief practice in moving between worlds
• Tending to intuitive severances

ABOUT CASSIE

Cassie Uhl is a magic practitioner, death and energy worker, rites of passage facilitator, artist, and author. She is the author and illustrator of several spiritually-focused books and card decks, including Journey Tarot, Understanding Auras, Craft Your Own Magic, and The Ritual Deck. Her work is trauma-informed and rooted in earth-based spiritual practices from her ancestral roots across Northern Europe and her local environment. She is passionate about helping folks feel spiritually grounded and resourced in all seasons of life–including death. She resides on Indigenous Myaamiaki land in so-called Indiana in the United States with her husband and twin children.

LINKS

• cassieuhl.com
• Instagram: @cassieuhl

DOABLE CHANGES

At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action.

Doable changes are things that you can add into your life, one at a time to make micro shifts and really create a ripple effect that will create a big change over time. Choose one that really piques your interest and roll with it.

Here are three Doable Changes from this conversation:

• RECOGNIZE THE DEMANDS OF THIS SEASON. This doesn’t mean throwing up our hands and saying, I guess I can’t do __ right now. It means looking at what is important right now and what it calls for. It might mean not letting go of something, but letting go of what you think it looks like.
• BEGIN TO CONNECT WITH THE LAND. You can do this wherever you are. Start by noticing the land around you. Choose a place, maybe a tree. Spend some time being in and with that space. Put your feet on the earth. Touch, lie on, touch the tree. Open to the energetics of the space.
• ACKNOWLEDGE YOUR INTUITIVE SEVERANCE. In time you will want to heal your intuitive severance to open yourself up to your intuition and magic. Start by acknowledging that your intuition was severed at some point, but it’s there.

In today’s episode, we’re diving into how to end the year on a high note. November is here, bringing all the usual chaos—work deadlines, school events, Thanksgiving, and, this year, an election. But what if you could use this very full, kinda chaotic month to make real progress on that one big goal you’ve been holding onto?

This episode is all about embracing the fullness of November as an opportunity to go all in on something meaningful. Instead of letting the season’s busyness take over, let’s talk about how to stay focused, aligned, and energized as you pursue your most important goals. With the unique timing of both a new month and a New Moon on November 1st, there’s no better moment to set clear intentions and take action.

“It has to become a habit, so it's part of your identity — not another thing to do on your already busy schedule.”

–Ronnie Loaiza

40% of your day is made up of habits. What do your habits add up to? The good news is you can morph a bad habit into a good habit, or you can create a new habit. Habit Coach Ronnie Loaiza shows us how habits serve us better than hacks.

When you are creating a habit, work on one thing at a time. Creating a habit is about creating part of your identity. It starts to feel weird if you don’t do something. Ronnie shows us how habits can stick without getting us stuck in rigidity.

And you can create new habits at any stage of life … it’s not too late for you.

We talk about:

• Starting with times you felt fulfilled when you are thinking about purpose or what’s next
• Living what you love to do
• Committing to and declaring your purpose — whatever actually doing it looks like
• Starting with the lowest most minimal thing you will stick with
• Being set in your ways but not being stuck there
• Taking away things that hinder you and adding in things that support you in new habits

ABOUT RONNIE

RonnieLo Habit Coach, also known as Ronnie Loaiza (Low-eye-zuh), helps you create easy, doable habits that drive you to your goals without unsustainable hacks or exhausting willpower. Both Ronnie’s coaching and life experience show that hacks and quick fixes are temporary and lead to burnout. Instead, she focuses on natural, innate habits that work without fatigue. Translating cutting-edge behavioral science into tailored actions, Ronnie guides you in creating tiny habits and transforming your ‘Habitual Way of Thinking. This process reprograms you through small actions that evolve into positive habits, that you align with your values and link to your identity. A Certified Habit Coach, Master Certified Professional Life Coach, and Certified Personal Trainer, Ronnie offers pragmatic, science-based guidance with support, and celebrative accountability! Beyond coaching, Ronnie enjoys dancing, movies, strength- training, traveling, and cuddling with her hubby, cats, pillows and just about anyone!

LINKS

• https://www.instagram.com/ronnielolifecoach/
• https://www.linkedin.com/in/ronnielolifecoach/
• https://linktr.ee/ronniecoach?utm_source=linktree_admin_share

DOABLE CHANGES

At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.

Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life.

Here are Three Doable Changes from this conversation:

• SET YOUR MINIMUM. Set the very minimum you will do. One glass of water. Five minutes of exercise. One line in your journal. Starting with a minimum makes it easier to do the thing while you are getting used to it. Then even when the habit is created, when something happens to take you out of it, you can keep the muscle strong by doing the minimum.
• CREATE A SUCCESS ZONE. When you are trying to set a new habit, take away things that will get in your way and add in things that will...

In this episode of the Plan Simple Podcast, I’m sharing one of my favorite planning tools—the 'Week at a Glance.' It’s all about getting clear on how you want to feel, setting a vision for the week, and organizing your tasks to align with your emotional and personal goals. I’ll walk you through how I use this simple but powerful tool to stay focused and connected, and why it’s been a game-changer for my productivity and well-being. Tune in to learn how to plan your week with more intention and feel your best, no matter what’s on your plate.

“When you ask big questions, the universe provides big answers.” –Jennifer Urezzio

Spirituality and wellness aren’t extras — but as women they often become that way. What happens when we give them a place at the table? We do that here at PlanSimple, and I’m so excited to talk with Jennifer Urezzio, about weaving spirituality into business.

I’m really comfortable with the word soul. It’s one I use a lot, but not everyone does. Here’s how Jennifer is using it this episode: the soul is everything that this energetic being has ever experienced. When we slow down and listen, we can understand how we are meant to be here and connect more deeply.

When you are more conscious about what you are doing, little things become blips to get over, not huge earth-shattering issues.

We talk about:

• Healing money issues
• Getting permission to share how you can help and why it’s hard to manifest when you aren’t grounded.
• Activating your central energy channel (with a practice you can do before you do that task at hand)
• The value of connecting people
• Clearing your energy of other people’s stuff
• Not being afraid to ask for what you really want

ABOUT JENNIFER

Jennifer Urezzio is the founder of Soul Language – a paradigm that puts tangibility to Soul so a conscious connection can be established to enable crystal clear decisions for success. Jennifer is also a master intuitive and the author of two best-selling books. Currently, she has trained over 20 practitioners worldwide in Soul Language. At this time there are over 5,000 individuals all over the world connecting to their Soul Languages.

Jennifer has worked with and supported hundreds of successful, highly creative individuals with resolving blocks in their creative process so that new opportunities can be received and created.

Her clients consistently relate how Jennifer provides an environment where they feel safe to open up and be vulnerable. She helps them regain their strength and express their big purpose and mission. Jennifer has even been described as “liquid nitrogen” because she has the ability to see the core of possibilities within each individual’s energy field. She is a master at asking the soul-searching questions that allow individuals to understand and perceive new pathways of success and greatness in their lives.

In just one session clients report that new possibilities open up for them which allows them to express their creativity, stardom, and greatness in whole new ways to the world.

LINKS

• www.soullanguage.us
• Business Consciousness quiz
• LinkedIn: https://www.linkedin.com/in/jenniferurezzio/
• Facebook: https://www.facebook.com/jenniferurezzio
• Facebook: https://www.facebook.com/SoulLanguage/
• X: https://x.com/SoulLanguage
• You tube:...