• Podcast Interview Series #62 🎙️ | Richard Blake | Boosting Wellness with Breath and Body

  • 2024/10/31
  • 再生時間: 55 分
  • ポッドキャスト

Podcast Interview Series #62 🎙️ | Richard Blake | Boosting Wellness with Breath and Body

  • サマリー

  • In this episode, we welcome Richard Blake, known as The Breath Geek, a leader in holistic health. With expertise in breathwork, nutrition, CrossFit, and more, Richard discusses how to harmonize mental and physical well-being through innovative approaches. From running the top CrossFit gym in OC to conducting pioneering research on Conscious Connected Breathwork, Richard unpacks the science behind holistic practices. Discover how breathwork and fitness can elevate your wellness journey and align your mind, body, and spirit. 🌬️🏋️🧠


    http://theBreathGeek.com


    Support the show:

    ✔️ LIKE, COMMENT & SUBSCRIBE! 👏

    https://podcasters.spotify.com/pod/show/a-gamers-guide

    ✔️New Batey Comic Chapter! ⁠https://www.webtoons.com/en/canvas/batey/chapter-2/viewer?title_no=992401&episode_no=2&serviceZone=GLOBAL⁠ ⁠

    ✔️https://medibang.com/mpc/episodes/0e2408080703376250026630006/ ⁠

    📲 Donate using crypto through Coinbase:

    https://commerce.coinbase.com/charges/B524L2N4

    ✔️Amazon affiliate link: https://amzn.to/3Jmj46K

    ✔️ Support Indie Author:

    https://www.ebay.com/sch/i.html?item=325923562634&rt=nc&_trksid=p4429486.m3561.l161211&_ssn=nicopengin11

    ✔️ https://www.udemy.com/user/rafael-pena-martinez/

    ✔️ https://join.robinhood.com/rafaelp1

    ✔️ Connect here: https://nicopengin.com/links

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あらすじ・解説

In this episode, we welcome Richard Blake, known as The Breath Geek, a leader in holistic health. With expertise in breathwork, nutrition, CrossFit, and more, Richard discusses how to harmonize mental and physical well-being through innovative approaches. From running the top CrossFit gym in OC to conducting pioneering research on Conscious Connected Breathwork, Richard unpacks the science behind holistic practices. Discover how breathwork and fitness can elevate your wellness journey and align your mind, body, and spirit. 🌬️🏋️🧠


http://theBreathGeek.com


Support the show:

✔️ LIKE, COMMENT & SUBSCRIBE! 👏

https://podcasters.spotify.com/pod/show/a-gamers-guide

✔️New Batey Comic Chapter! ⁠https://www.webtoons.com/en/canvas/batey/chapter-2/viewer?title_no=992401&episode_no=2&serviceZone=GLOBAL⁠ ⁠

✔️https://medibang.com/mpc/episodes/0e2408080703376250026630006/ ⁠

📲 Donate using crypto through Coinbase:

https://commerce.coinbase.com/charges/B524L2N4

✔️Amazon affiliate link: https://amzn.to/3Jmj46K

✔️ Support Indie Author:

https://www.ebay.com/sch/i.html?item=325923562634&rt=nc&_trksid=p4429486.m3561.l161211&_ssn=nicopengin11

✔️ https://www.udemy.com/user/rafael-pena-martinez/

✔️ https://join.robinhood.com/rafaelp1

✔️ Connect here: https://nicopengin.com/links

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