Power Within - with Nat and Nicole

著者： Natalie Adams and Nicole Jone
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  • Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.

    If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email info@entireliving.com.au

    Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.

    © 2024 Power Within - with Nat and Nicole
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  • Tips for optimising health and improving your life

    Tips for optimising health and improving your life
    2024/09/09

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    Tips, hacks, experiments, wives tales, common themes and research that leads to good health.

    In this podcast, Nat and Nicole discuss their 7 tips for good health. From light exposure and structured water to hormonal balancing and more, this podcast covers some of the simple ways to improve wellbeing without the expensive price tags.

    If you'd like to find out more or have a topic you would like discussed on this podcast, please send an email to Nat and Nicole at info@entireliving.com.au

    Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to info@entireliving.com.au

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    39 分
  • Yoga lessons, more than physical benefits

    Yoga lessons, more than physical benefits
    2024/09/02

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    In this episode of the Power Within Podcast, Clare Flynn from Wisdom in Wellness, joins Nat and Nicole to discuss her passion and experiences with learning and teaching Yoga.

    Clare is a holistic therapist, dedicated to helping her clients actively pursue better health outcomes and create lasting positive change in their lives. Through her own healing journey and years of personal experience and training in holistic therapies, Clare has come to deeply believe in the extraordinary healing capabilities of the human body.

    In today's podcast Clare discusses with Nat and Nicole how she discovered Yoga at the age of 13 and how this practise has a variety of health benefits far beyond the physical.

    To connect with Clare, visit her website, www.clareflynn.com.au

    If you have questions, podcast ideas or just want to connect with us, please send an email to info@entireliving.com.au

    Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to info@entireliving.com.au

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    50 分
  • Releasing trapped emotions and reducing stress through tapping and EFT

    Releasing trapped emotions and reducing stress through tapping and EFT
    2024/08/25

    Send us a text

    Join Nat and Nicole as they welcome Emma Todd into the studio to discuss the science and process behind "Emotional Freedom Techniques", known as EFT.

    Emma is an Accredited, Certified Emotional Freedom Techniques Practitioner as well as a Reiki Master/Teacher (Usui Shiki Ryoho Method). She has completed various Trauma Informed EFT training programmes and works closely with her clients to help them deal with emotional blockages; including grief, limiting beliefs and patterns, anxiety and any day to day stresses that can hold people back from being the best version of themselves.

    If you'd like to find out more about what Emma can offer, please visit her website at www.emmatodd.com.au

    Nat and Nicole would love to hear from you, if you have ideas on topics you'd like them to discuss, or people you'd like them to interview, please send an email to info@entireliving.com.au

    Have a wonderful day and thank you for listening to the "Power Within". If you enjoyed this podcast please share as this really encourages and motivates us.

    ​

    Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to info@entireliving.com.au

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    43 分

あらすじ・解説

Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.

If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email info@entireliving.com.au

Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.

© 2024 Power Within - with Nat and Nicole
心理学 代替医療・補完医療 衛生・健康的な生活 個人的成功
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