-
Pull Yourself Together: 3 Realistic Steps To Finally Take CONTROL Of Your Nutrition
- 2024/09/08
- 再生時間： 14 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Today's episode is the guide to finally building a healthy relationship with nutrition and feeling in control of what you eat.
You will learn the 3 foundation steps and mindset hacks that I use everyday to be more present and conscious with your food. Considering the next 15 minutes an investment in your future health and happiness. You can't afford to miss it.
Are you still feeling lost with your nutrition and training? I can help you out directly HERE
Send me your listener question here
Use code THATGYMGIRL for some $$ off at Naked Harvest here
Join That Gym Girl private Facebook group here
Grab your online newsletter here
If you love the poddy, you should check out my socials:
- YouTube: click here
- Instagram: @angelwallacemiles - click here
- Instagram: @thatgymgirlpodcast - click here
- Tik Tok: @angelwallacemiles
Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
Become a member at https://plus.acast.com/s/that-gym-girl.
Hosted on Acast. See acast.com/privacy for more information.