• Pull Yourself Together: 6 REALISTIC Ways to Stop Sabotaging Your Results😅💅

  • 2024/09/22
  • 再生時間: 17 分
  • ポッドキャスト

Pull Yourself Together: 6 REALISTIC Ways to Stop Sabotaging Your Results😅💅

  • サマリー

  • Today's episode is one NOT TO MISS💅💗


    This is for the people who are continuously c0ckb!ocking themselves from seeing results! If any of these are you, then you NEED to listen in:

    1. You dream of getting up with your alarm clock but currently ALWAYS press snooze

    2. You always say that you are committed to seeing results and changes in your life, but when it comes to hitting the gym…you bail.

    3. You actually do show up, hit your sessions, make your meal preps BUT THEN comes Thursday, you haven’t seen your weight shift, so you decide to throw in the towel just for the weekend! Monday rolls around and you feel like CR@P!


    If any of these are you...then hit the follow up and listen to this episode right now.


    If you are listening to this and craving even more practical advice, you need to hit me up on Instagram here...I promise you will not regret it😉


    Send me your listener question here


    Use code THATGYMGIRL for some $$ off at Naked Harvest here


    Join That Gym Girl private Facebook group here


    Grab your online newsletter here


    If you love the poddy, you should check out my socials:

    • YouTube: click here
    • Instagram: @angelwallacemiles - click here
    • Instagram: @thatgymgirlpodcast - click here
    • Tik Tok: @angelwallacemiles


    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Today's episode is one NOT TO MISS💅💗


This is for the people who are continuously c0ckb!ocking themselves from seeing results! If any of these are you, then you NEED to listen in:

1. You dream of getting up with your alarm clock but currently ALWAYS press snooze

2. You always say that you are committed to seeing results and changes in your life, but when it comes to hitting the gym…you bail.

3. You actually do show up, hit your sessions, make your meal preps BUT THEN comes Thursday, you haven’t seen your weight shift, so you decide to throw in the towel just for the weekend! Monday rolls around and you feel like CR@P!


If any of these are you...then hit the follow up and listen to this episode right now.


If you are listening to this and craving even more practical advice, you need to hit me up on Instagram here...I promise you will not regret it😉


Send me your listener question here


Use code THATGYMGIRL for some $$ off at Naked Harvest here


Join That Gym Girl private Facebook group here


Grab your online newsletter here


If you love the poddy, you should check out my socials:

  • YouTube: click here
  • Instagram: @angelwallacemiles - click here
  • Instagram: @thatgymgirlpodcast - click here
  • Tik Tok: @angelwallacemiles


Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

Become a member at https://plus.acast.com/s/that-gym-girl.


Hosted on Acast. See acast.com/privacy for more information.

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