• Put Yourself First

  • 著者: Kat Horrocks
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Put Yourself First

著者: Kat Horrocks
  • サマリー

  • Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
    Kat Horrocks
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あらすじ・解説

Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
Kat Horrocks
エピソード
  • Perfection is Overrated (Why "Good Enough" is the Mentality of GREAT Female Leaders)
    2024/11/18

    Attention female leaders! 📣

    Here’s a reality check: Perfectionism is just procrastination in a cuter outfit.


    We’ve been fed this myth that “perfect” is the ultimate standard, but let’s get real – it’s only keeping you stuck, doubting yourself, and holding back despite all you’ve achieved. And it’s time to let that go.


    In this episode, we’re diving into why “good enough” is where the real magic happens. When you let go of the need for perfect, you open yourself up to momentum, growth, and those big, juicy results.


    Inside, we cover:

    • The Myth of Perfectionism – Why the standard of “perfect” is nothing more than a barrier to action and a constant cycle of self-criticism.
    • Embracing “Good Enough” – Real-life stories of how ditching perfection led to some of my biggest business breakthroughs.
    • A New Mantra to Set You Free – Spoiler alert: It’s called the “Did Anybody Die?” rule. Use this to keep perfectionism in check and stop beating yourself up. 😄
    • How to See Mistakes as Milestones – Every successful female leader you admire has made mistakes – and they’re often the reason for their growth. Learn to view them as building blocks, not setbacks.
    • The Power Move for Manifestation – If you’re serious about manifesting your dreams, letting go of perfection and surrendering the “perfect plan” is essential. Embracing “good enough” isn’t settling – it’s freedom and your ultimate superpower. ⚡


    Ready to Step Into 2025 as Your Most Radiant Self?
    This December, join me in my new workshop series: She Radiates: Manifesting Your Brightest 2025!

    Join us here - https://www.khorrocks.com/she-radiates


    Let’s get you set up with a toolkit for your most aligned, magnetic, and radiant year ahead!

    PLUS – get community connection, Q&A, coaching support and a breath work ceremony when you upgrade to the VIP option! It’s going to be gorgeous.


    Connect on Instagram >> https://www.instagram.com/kat_horrocks/

    Free Magnetic Feminine Leadership Masterclass >> https://www.khorrocks.com/masterclass

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    29 分
  • 3 Manifestation Principles That ACTUALLY Changed My Life
    2024/11/11

    In this episode, we're diving deep into the three transformational practices that completely changed the game in my manifestation journey – and how they can change yours, too.

    These shifts will help you step into your most magnetic, empowered self for 2025 and beyond.

    Hint: It’s not just about what you achieve; it’s about who you become on the way.


    Join She Radiates here >> https://www.khorrocks.com/she-radiates


    Key Takeaways:

    1. Identity Work – Becoming Your Future Self

    • I spent years hustling for goals, focusing on external achievements but overlooked my SELF.
    • The biggest mistake? Thinking, "Once I HAVE, then I’ll BE."
    • Truth bomb: To manifest big goals, you need to BE the person who can hold them.
    • Aligning my identity (who I know I am) with my desires changed the entire game. This shift is what makes a woman magnetic to her manifestations 💫

    2. Root Cause Healing Work – Addressing the Blocks

    • Like weeds in a garden, if we don’t pull them out at the root, they keep coming back.
    • Affirmations & positive thinking are great, but they often gloss over areas needing deeper healing.
    • Triggers bring out self-doubt, imposter syndrome, and old patterns – and they will keep coming back until we address the root.
    • With the right toolkit, healing is safe and empowering. That’s why I offer a resource library to support my clients through these blocks and beliefs. This is the only way to truly release blocks to manifestation! 🌱

    3. Somatic Embodiment Work – Intuition as Your Secret Weapon

    • A woman’s intuition? It’s her secret weapon in manifesting.
    • Somatic means “relating to the body, not just the mind,” and our intuition – that gut feeling – lives in the body.
    • Many high-achieving women are disconnected from their intuition, relying only on mindset work – but the body knows.
    • Somatic work builds nervous system resilience, allowing you to feel safe holding success, love, and abundance. It’s what expanded my own and my clients’ results in success, healing, and manifestation.


    Ready to Step Into 2025 as Your Most Radiant Self?
    This December, join me in my new workshop series: She Radiates: Manifesting Your Brightest 2025!

    All 3 of these powerful elements are built into the series, so you can step fully into your next-level self with all the support you need.

    Join us here - https://www.khorrocks.com/she-radiates


    Let’s get you set up with a toolkit for your most aligned, magnetic, and radiant year ahead!

    PLUS – get community connection, Q&A, coaching support and a breath work ceremony when you upgrade to the VIP option! It’s going to be gorgeous.


    Thank you for tuning in! Make sure you’re following the podcast in Apple or Spotify so you don’t miss an episode🌟


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    33 分
  • Don't Wait Until 2025 to Change Your Life (Do THIS Instead!)
    2024/11/04

    Why wait for January to set the tone for 2025? A lot can happen in just two months – enough to create a massive shift in your goals, vision, and mindset.

    In this episode, we explore the power of starting now and why the final months of the year are the most powerful time for transformation.

    If you’re ready to step into the new year with clarity, focus, and alignment, this episode is your guide to setting a foundation for success.


    Click here to join She Radiates - the brand new workshop series!


    Key Points:

    1. The Power of Starting Now – Why Wait for January?

    • When it comes to making real change, now is the time to dive in. Why wait when you can already begin the mindset work and goal-setting that will align you with your 2025 vision?
    • Imagine starting the new year with a solid foundation, feeling confident, clear, and ready to step into your goals. High-achieving women who set their intentions early often experience smoother, more strategic beginnings to the year.

    2. Identity Shifts in Just Two Months

    • A lot can happen in 60 days – in fact, that’s enough time for a major identity shift. This isn’t just about setting goals; it’s about transforming who you are at a core level.
    • Throughout my programs, I’ve seen women make significant transformations, and it’s often those who commit to the work before the holidays who see the most success going into the new year.

    3. One Key Focus: The Power of Mastering ONE Thing

    • What if you dedicated the next two months to mastering just one thing? Whether it’s your mindset, a business strategy, or a personal goal, honing in on one area can set you up for long-term success in 2025.
    • By focusing deeply on a single goal or habit, you’re able to gain momentum and set a trajectory that propels you into the new year with more clarity and direction.

    4. The Advantage of Pre-Holiday Visioning & Planning

    • High-achieving women and leaders know that now is the time to start setting their vision, aligning their priorities, and creating a strategic plan. This ensures that they step into the holiday season with a strong, clear vision, free from the pressure to “figure things out” in the midst of holiday chaos.
    • When you go into the festive break with a plan, you get to enjoy the season with intention and enter the new year feeling ready, empowered, and already in alignment with your goals.


    Ready to Step Into 2025 as Your Most Radiant Self?
    This December, join me in my new workshop series: She Radiates: Manifesting Your Brightest 2025!

    Join us here - https://www.khorrocks.com/she-radiates


    Let’s get you set up with a toolkit for your most aligned, magnetic, and radiant year ahead!

    PLUS – get community connection, Q&A, coaching support and a breath work ceremony when you upgrade to the VIP option! It’s going to be gorgeous.


    Thank you for tuning in! Make sure you’re following the podcast in Apple or Spotify so you don’t miss an episode🌟

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    26 分

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