Hard work is necessary to reach your goals. You must be willing to do the hard work to create the change you want in your life. So why haven't you reached your goals YET if you feel like you have been working so hard?

There is a difference between hard work and working hard - and when you discover it for yourself it's a game changer.

Tune in to this week's episode to learn the difference between hard work and working hard and how you can create the habits, the confidence, the balance and the life you want faster and simpler than ever before.

If you are ready to do the hard work, let's go! Join me in Confident Mind & Body and let's create your personal six-month transformation together: https://www.wellnesswithabbeyh.com/coaching

Schedule a free consultation: https://calendly.com/wellnesswithabbeyh/freeconsultation?month=2024-11

We think that waiting makes it easier and yet every day that you choose to wait, your inner mean girl gets louder. It creates a bigger gap between where you are and where you want to be. It feels harder. But the moment you decide to stop waiting, you step powerfully into the woman who creates the habits, the confidence and the life she wants.

Listen in to this week's episode to learn why we choose to wait, the reality of waiting and how to make the decision to stop waiting and take that first step with confidence. I share a personal story of how not waiting has simplified my life and a story of how one of my clients, after struggling for FOUR years, changed her life in just 6 MONTHS because she decided that she was done waiting.

If you are ready to quiet your inner mean girl and create the habits, the confidence and the life of your dreams, you need to join Confident Mind & Body. Click here to schedule a free consultation to get started: https://calendly.com/wellnesswithabbeyh/freeconsultation

If you have ever thought to yourself "I should be further along", "this should be happening faster" this episode is for you.

This now mentality is normal. It's also what slows you down, what makes your journey to creating the habits, the confidence and the life you want harder than it needs to be.

Listen in to this week's episode and learn how to identify your now mentality stories, quiet your inner mean girl and reframe your mindset to one that will lead you to your goals faster and easier than ever before.

Ready to quiet your inner mean girl? Join me in Confident Mind & Body, my private coaching program. Schedule a free consultation to learn more: https://calendly.com/wellnesswithabbeyh/freeconsultation