• Raw, Real & Vulnerable with Bek Antonucci

  • 著者： TBC Studios
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Raw, Real & Vulnerable with Bek Antonucci

著者： TBC Studios
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  • What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, accepting, and authentic expression of themselves and it is my mission to touch the lives of millions of women more. This podcast is for you if you're a stigma fighter, a shame slayer, a woman desiring to call in her aligned partner, or simply a woman sick of not showing the fuck up to her life as her true, authentic self. I'll take you behind the scenes into my world, my life, my relationship, and my business, and give you a glimpse into what it actually looks like to say a big fuck you to our limiting beliefs, break free entirely from societal stigmas and live your full fuck yes life; alive, passionately and on purpose from a heart aligned, unfiltered and expressed space.I get SO lit up by every single conversation I have with my community 💜 so come and say hi on Instagram @bekantonucci I am beyond pumped to welcome you into my world!
    © 2023 Raw, Real & Vulnerable with Bek Antonucci
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  • The Cost of Silence: How Unspoken Truths Are Sabotaging Your Relationships

    The Cost of Silence: How Unspoken Truths Are Sabotaging Your Relationships
    2024/09/01
    Do you hesitate to ask for what you need, fearing rejection? Are you worried about speaking your truth if it might hurt someone’s feelings? The reality is… you risk losing what you’re not willing to communicate. So if you desire to express yourself more powerfully and advocate for yourself bravely and courageously then this episode is for you. Whether that is to communicate your intimate needs, share an STI diagnosis, ask for a pay rise or set any boundary or standard. In this episode, I share: 🦋 How to approach hard conversations with a clean intention but minimal attachment to the outcome 🦋 My reaction to when a potential sexual partner told me he doesn’t need to have sexual health conversations because of the calibre of women he attracts 🦋 A mistake I made by prioritising my partner’s feelings over my own truth, and what I would do differently now 🦋 How trusting your intuition can guide you in making aligned decisions, especially for potential partnerships …and so much more. Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    44 分
  • From a Business Coach: Are You Ready to Leave Your 9-5? Listen to this first.

    From a Business Coach: Are You Ready to Leave Your 9-5? Listen to this first.
    2024/08/25
    Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping heart-centred entrepreneurs share their magic with the world. Emily has been through her own wild journey of what it’s like to leave the comfort of a monthly paycheck in search of a more fulfilled, and purpose-driven life making her the perfect guest for today’s topic. Together we dive deep into the over-looked realities of building a business, including my own experience of losing $90,000 on unaligned business coaches. You’ll hear: 🦋 How Emily navigated the financial and emotional challenges of leaving a high-paying corporate job for an uncertain future 🦋 How to recognise if you’re on the right path, even when your business isn’t yet thriving 🦋 Ways to reconnect with your vision after setbacks and rebuild trust in yourself 🦋 Insights into why your business might not be flourishing and how to attract the results you desire …and so much more. Follow Emily on IG over at @emilyorianatodd and download her free Business Bootcamp Masterclass here. Queue up Emily’s episode on sustainable burnout recovery next over on Spotify or Apple. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    56 分
  • Q&A: How Do I Know When My Standards Are Too High? + MORE!

    Q&A: How Do I Know When My Standards Are Too High? + MORE!
    2024/08/18
    Are you living in alignment with your own standards, or those of societies? Or worse - are you denying your own standards and desires because of external influences? In today’s episode, I'm answering your questions about standards, dating, and boundaries. My goal is to help you shed any limiting beliefs and reconnect with your OWN truth, so you can clearly define what YOU want from your experiences. Make sure you stay tuned until the end when I give you a powerful coaching tool that you can use to get clear around your boundaries. Together we cover these questions: I desire to move to another country but I know that it’s not the place I will call in my long-term future partner or settle down… How do I know where this place is? How do you KNOW where your future partner is and when you’ll meet them? How do you know when your standards are healthy or whether they are unreasonable? Am I self-sabotaging? Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    33 分

あらすじ・解説

What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, accepting, and authentic expression of themselves and it is my mission to touch the lives of millions of women more. This podcast is for you if you're a stigma fighter, a shame slayer, a woman desiring to call in her aligned partner, or simply a woman sick of not showing the fuck up to her life as her true, authentic self. I'll take you behind the scenes into my world, my life, my relationship, and my business, and give you a glimpse into what it actually looks like to say a big fuck you to our limiting beliefs, break free entirely from societal stigmas and live your full fuck yes life; alive, passionately and on purpose from a heart aligned, unfiltered and expressed space.I get SO lit up by every single conversation I have with my community 💜 so come and say hi on Instagram @bekantonucci I am beyond pumped to welcome you into my world!
© 2023 Raw, Real & Vulnerable with Bek Antonucci
社会科学 自伝・回顧録 衛生・健康的な生活 人間関係
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